Table of contents:
- Benefits of a fat burning vibrator, according to the manufacturer
- The true benefits of vibrating tools, according to research
- Could the vibrator be a substitute for exercise?
- Tips for using a vibrator for weight loss
Who wouldn't be tempted to try a vibrating device that is said to make the body thin and burn all the fat? Yes, this fat burning vibrator is considered to be able to help someone lose weight easily. In fact, he said, just by sitting or lying down while wearing this tool, your fat will burn. How can?
Benefits of a fat burning vibrator, according to the manufacturer
If you follow the recommendations seen from advertisements in the media, you can use the vibrator while doing various activities. Whether it's sitting, lying down, or doing other things. While you are doing your daily activities, the vibrating tool that you put on your body will make fat loss due to vibrations. Very promising indeed, especially for those of you who are lazy to do sports outside because of a busy schedule or don't want to be too tired.
Some manufacturers of these devices even claim that if a person uses vibrating tools for just 15 minutes in one day and done at least three times a week, this can increase body flexibility, muscle strength, improve blood flow, reduce fat levels, and most importantly, reduce body scales. You.
The true benefits of vibrating tools, according to research
Until now, there is very little medical research related to vibrating instruments for weight loss. However, some existing research states that these vibrating devices can have good health benefits, such as increasing muscle strength.
In fact, a study states that the vibration of the body received from these devices can be used to treat certain medical conditions, such as:
- Treat back pain
- Helps strengthen and maintain balance in the elderly
- Reduces bone loss
But this must be under the supervision of the medical team and the doctor's recommendation to use vibrating tools.
Could the vibrator be a substitute for exercise?
The vibrations that your body receives as long as you use these tools can actually make a little fat in your body disappear. However, the fat burned is nothing compared to doing routine exercise, such as walking, swimming, jogging , or cycling.
What's more, you use the vibrator while sitting in front of the television and a snack is in your hand. Of course the results you get are on the contrary, the fat in your body increases many times over. Maybe you don't realize it, because you too believe the promises or claims made by the vibrator. But precisely, this is what makes vibrating tools dangerous, you are too dependent on all the results on these tools.
Tips for using a vibrator for weight loss
In essence, if you are planning a diet to make your weight scale decrease, you can't just rely on vibrating tools. You also have to do regular exercise and eat healthy foods. But, indeed vibrating tools can maximize the results of your diet.
A study conducted by the European Association for the Study of Obesity, found that a group of obese people who adopt a healthy lifestyle and use a vibrator, lost a lot of weight. So don't hang all the results of your diet on just shaking your body all day long.
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