Your stomach acid rises easily? maybe this is descent

Many think that the stomach that feels sore due to increased stomach acid is caused by food. Whether it's from late eating habits, or it's the wrong diet. But is it possible that the ups and downs of stomach acid are hereditary?

Heredity affects the condition of the child's stomach acid rise

Acid reflux in the medical world is called heartburn. Heartburn is caused by stomach acid fluid that rises up into the throat (esophagus). When you swallow food or drink, the muscles at the end of the esophagus expand to push the food into the stomach and close.

However, if the muscle is weak or problematic, stomach acid can back up into the throat and cause a burning and burning sensation in the chest.

Some foods and drinks that can trigger the risk of heartburn, for example spicy foods, onions, acidic foods (such as oranges or tomatoes), fried foods, peppermint, chocolate, to alcohol and caffeine.

Pregnancy or obesity can also put you at a higher risk of heartburn.

Apparently, increased stomach acid can also be caused by genetic inheritance from parents, as stated by several studies. For example, in a study published in the journal Gastroenterology, which included twins as participants.

From the results of the study it was found that as many as 43% of stomach acid disease experienced by participants was influenced by the presence of the inherited genetic code from their parents, who also had the disease.

Of course, this cannot be used as a benchmark that increased stomach acid is solely caused by innate genes. However, from these studies, it can be concluded that genes are one of the risk factors.

If you have family members who have had this disease, the more likely you are to experience the same thing.

How do you prevent stomach acid from coming back again?

Because the gene factor is only one of the risk factors, you can still really prevent stomach acid from rising from occurring. You can prevent this by avoiding other risk factors, such as:

• Overweight. Being overweight or obese can put pressure on your stomach, affecting the valve between the throat and stomach.
• Eat excessive amounts. Are you eating excessive amounts? This habit will make the stomach release a lot of acidic fluid and eventually too much as a result of too much food that must be digested. This condition then makes stomach acid rise.
• Eating trigger foods. If you are a fan of coffee or chocolate, then you are more likely to experience acid reflux disease. The reason is that both these foods and drinks can relax the valve muscles between the throat and the stomach. So, stomach acid will be easy to rise. smoking and drinking alcohol also have the same effect.
• Take several types of drugs. Certain drugs have the side effect of relaxing the valve muscles, thereby increasing the risk of developing stomach acid. examples of drugs such as drugs to treat high blood pressure.

So, don't worry if someone in your family has acid reflux disease. As long as you adopt a healthy lifestyle, such as eating regularly, choosing healthy foods, eating in moderation, and exercising diligently, you will avoid this condition.

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