Sensitive skin: signs and the right way to deal with it & bull; hello healthy

If you have experienced skin reactions after using certain products, you most likely have sensitive skin. This skin type requires extra effort in caring for it. You have to be selective before wearing makeup and try any product.

Before choosing a product skin care , You certainly have to recognize the characteristics and causes of sensitive skin itself. This step is intended so that the treatment you choose provides optimal benefits.

Causes of sensitive skin

Sensitive skin is skin that overreacts to environmental factors. Excessive skin reactions (including skin allergies) are often experienced when using cosmetics, soaps, shampoos and skin care products such as lotion and sunscreen .

This skin condition can worsen when exposed to dry, cold air. Although signs of irritation are not always detected, complaints such as itching, stinging, stinging, or a feeling of tightness in the skin are generally always present.

Everyone has different triggers. There are people whose skin is sensitive to temperature changes and exposure to pollution, while others may react to other triggers. The contributing factors include:

• sun exposure,
• exposure to air pollution,
• temperature changes,
• water that is too hot,
• cold weather,
• lack of sleep,
• stress,
• dehydration,
• use of cosmetic and skin care products,
• the effects of chemicals such as chlorine in swimming pools, as well
• hormonal changes during the menstrual cycle or pregnancy.

Another cause that is also quite common is the use of the product skin care excessive, changing products, or exfoliating too often. This can damage the protective layer of the skin, leaving the skin more vulnerable.

As a result, the skin is prone to irritation, feels hot, and peels. Therefore, owners of this type of skin are often advised to avoid routine skin care exfoliation and only exfoliating once a week.

The characteristics of sensitive skin

The appearance of sensitive skin features can be observed from your grooming routine, for example how to treat skin and observe the ingredients that are in direct contact with the skin.

In general, here are the signs.

• Reddish patches or rash easily appear on the skin.
• Itchy, dry, and / or peeling skin.
• The skin does not absorb fragrance very well.
• Skin irritation and irritation breakout .
• Sunburn easily.
• The skin reacts easily to various products.
• Blood vessels are sometimes visible from the surface of the skin.

Sensitive skin is different from the four types of healthy skin that are commonly known. Sensitive skin is basically skin that gets irritated easily. The owner can have oily, dry, combination or normal skin.

Care for sensitive skin

If you have sensitive skin, identify what causes irritation or other complaints to your skin. After that, you can undergo treatment by applying the following principles.

1. Choose natural care products

Sensitive skin is more fragile than other skin types. Therefore, it would be better if you choose products that predominantly contain natural ingredients rather than chemicals. If necessary, choose products that are made specifically for this skin type.

2. Do not change products too often

The habit of changing products skin care it can actually damage the skin's defenses. If your skin matches one type of product, it's best to stick with that product and not rush into trying another.

3. Try the product on the skin before wearing it

Owners of sensitive skin are advised to always test the product on the skin before using it. This test aims to test the safety of the product content so as to prevent skin reactions such as redness, skin irritation, and itching.

Perform this test by applying a small amount of the product to another part of your skin on your body, such as the back of your hand. Wait a moment to see the reaction. If there is no reaction, the product is probably safe enough for you.

4. Do not touch your face carelessly

This is the basic rule for sensitive skin owners. The reason is, the habit of touching the face can move dirt and bacteria from the fingers, triggering the formation of pimples. If you are touching your face, make sure your hands are clean.

5. Avoid products containing fragrances

Skin care products are often added with fragrances to give a fresh and clean impression. This material may not cause problems for normal skin owners, but it is different for skin owners who are prone to irritation.

Owners of this type of skin are strongly advised to choose skin care products that are free of fragrances. Choose a product with the description ' fragrance-free 'Which doesn't contain perfume in it.

6. Do not over clean the skin

Healthy skin is skin that is clean from germs and dirt. However, excessive cleaning can strip the skin of its natural moisture, leaving it drier and prone to irritation.

Just clean your face twice a day, namely in the morning and before going to bed. Choose a mild face wash that is specifically designed to nourish sensitive skin without causing irritation.

7. Using sunscreen

Sensitive skin is also more prone to sun damage than other skin types. If you have sensitive skin, it is advisable to always use sunscreen. Choose a sunscreen with SPF 40 and put it on before going outside.

8. Routinely consult a doctor

Caring for sensitive skin is not easy. You need to pay attention to some basic things to prevent skin problems. Therefore, you are advised to regularly consult a doctor if you want to change your skin care routine.

In contrast to other skin types, sensitive skin is more prone to irritation and damage. This is why the treatment you undergo will have an effect in determining the condition of your skin going forward.

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