Can a person have sex while sleeping? & bull; hello healthy

When sleeping, our bodies and minds should rest, but it is not uncommon for you to experience disturbances when you sleep. There are various kinds of sleep disorders that are common, such as walking while falling asleep, grinding your teeth when you fall asleep, and so on. But have you ever heard of sex while sleeping, aka sexsomnia? Sexsomnia is a sleep disorder that allows the sufferer to unconsciously have sex while sleeping, and he usually doesn't remember this until his partner wakes up or tells him the next day. How could that happen?

Men suffer from sexsomnia more often than women

Parasomnia is a disorder that occurs during the sleep process. There are several categories, such as sleep transition disorder, and REM-related parasomnia (rapid eye movement or dream period). Sexsomnia or sleep sex , also known as SBS (sexual behaviors during sleep), not yet categorized as parasomnia.

Various sources have made women as sources about cases of sexsomnia, and finally the assumption arises that men experience sexsomnia more often. The woman admits that she has tried to wake up her partner on the sidelines of the sex act, but she never realizes it. There are no studies that prove whether men are more likely to experience sexsomnia than women. According to MedicineNet.com, the study, which involved 832 participants who experienced sexual behavior during sleep, found 11% of men and 4% of women experienced sleep sex.

According to Christian Guilleminault, MD, professor of psychiatry and behavioral sciences at Stanford University in Palo Alto, Calif, as quoted by webMD, sexsomnia can be described as 'rape' or 'rape-like-action'. This sometimes makes sufferers (men) embarrassed to seek help. Sexsomnia sufferers are not limited, it can also be experienced by women. Several cases in the Stanford study, women when experiencing sexsomnia will start to emit sexual sighs when they start falling asleep. Another case was found that the woman did great fondling. Sleep sex it can take the form of fondling, sexual moaning, moaning, and sexual intercourse.

What causes a person to have sex while sleeping?

Researchers are not sure what causes it sleep sex this. Although not included in parasomnia, people who do experience sleep sex usually have a history of other sleep disorders such as REM, apnea, sleepwalking alias sleepwalking . These things lead to neurochemical disorders in the brain. Still according to Guilleminault, what he did was a more neurological approach than psychiatry. This habit comes from abnormal brain activity. There is also an assumption that says that sleep sex almost the same as multiple personalities; when he fell asleep he became a different person.

Fatigue and stress, as well as drug and alcohol use can also trigger this sleep disorder. According to Michael Mangan, PhD, a professor of psychology at the University of New Hampshire, "When you fall asleep near someone or touch, this can trigger sexual arousal that you will have, even if you are asleep."

is sleep sex good or bad?

Although it is a sleep disorder and disturbs other people, this condition also sometimes has its advantages. Based on the opinions of women and men who experience sexsomnia, their partners feel that their partner's sex is different from what they usually have in a conscious state. Sexsomnia sufferers feel more confident or assertive when having sexual intercourse while sleeping. The barriers that limit them from having sex when they are awake become absent when they experience sexsomnia. This makes them more courageous, even though the sufferer doesn't realize it.

Still according to Mangan, the drawback is s exsomnia can be a problem in a relationship. When women or men are less sexually excited when they are awake, but when they fall asleep they show a burning passion for sex, the partner will wonder if he is dreaming of having sex with someone else. In addition, partners may feel victimized by sexual violence. Performed while sleeping when a partner is trying to get rest, plus he is in a state of unconsciousness, sex during these times can also be considered as coercion.

is sleep sex can it be treated?

The good news is sexsomnia is treatable. It is better to know the cause of sexsomnia first. If the cause is stress or anxiety, please consult a professional or mental health therapist. Maintaining adequate sleep patterns is also important.

If your partner is experiencing sexsomnia, then it's a good idea to talk to your doctor about your partner's condition. Apart from not getting enough sleep and being tired when you wake up, this disorder can be a problem in your relationship. Treatment can rely on benzodiazepine drugs.