Boxer vs. panties: which is better for sperm health?

Choosing underwear is just as important as choosing outerwear. Don't just prioritize comfort, also consider the effects of using these underwear. One of them is the effect on sperm health. Between boxer and men's underwear, which has a bad influence on sperm health? Find out the answer in the review below.

The choice of underwear affects sperm health

Men's underwear serves to prevent outerwear from sweat, urine and other impurities. Every man may have his own preferences, be it pants boxer or plain underwear. However, research has recently become a consideration for men in choosing which one is better to use, between underwear and boxer .

A study conducted by Harvard University examined a sample of 700 men with an average age of 35 from 2000 to 2017. The results showed that men who wore looser clothing had a sperm concentration of 17-25 percent higher than men who wore tight underwear.

Unfortunately, this research has not been considered sufficient due to differences in body weight and age in each man. The reason is, age also affects the quality and health of a person's sperm.

However, many experts agree that improper underwear can be a potential cause of decreased sperm quality. Underpants are considered tighter, which creates heat around the male sex organs.

"Increased scrotal temperature is not good for sperm," said Dr. Tomer Singer, assistant lecturer at the Hofstra School of Medicine and chair of endocrinology at Manhattan Hospital.

It's not just the choice of underwear that you have to pay attention to. You also need to determine the material of underwear that is comfortable to use, so that the material does not make the skin around the intimate organs blister during activities.

In addition, pay attention to how you wash your underwear and how long your underwear is used. If it is not comfortable to wear, you should replace it with new underwear.

Various things disrupt the quality of sperm

Sperm are important cells for reproduction, the point is to fertilize a woman's egg. For couples who want to have offspring, successful fertilization will be obtained from healthy eggs and sperm. Sperm cell health is characterized by the number of sperm and the speed with which the sperm move.

In addition to the choice of underwear, lifestyle can affect sperm quality, such as:

1. Often drink alcohol

Alcohol is not only an enemy to your liver, but also your sperm. Drinking too much alcohol can damage the liver, so that the liver cannot remove toxins from the body. These toxins that are not released can affect testosterone levels and reduce the number of healthy sperm cells.

2. Likes to smoke

Cigarettes are poison to all of your organs. Not just your heart or lungs, but also the quality of your sperm. The chemicals contained in cigarettes can block blood flow to the testicles. As a result, sperm production can be hampered. Cigarettes also damage the DNA present in sperm so that it can affect the fertilization of the fetus.

3. Stress

Lack of sleep, fighting with your partner, or work pressure can cause stress and increase the hormone cortisol. The decrease in these hormones can be damaging mood and lowering the level of testosterone so that sperm quality is not healthy.

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