Take a peek at the benefits of cucumber for the eyes as well as tips on using it

Cucumber is very well known as fresh vegetables. Not only eaten, this fruit is also known for its benefits in the world of beauty, which is to refresh the skin around the eyes. However, is it true that the benefits of cucumber for the eyes are effective? Check out the following review to understand the benefits as well as how to use it.

Benefits of cucumber for puffy eyes and panda eyes

Cucumber (Cucumin sativus L) is a type of fruit similar to melons and pumpkins. Apart from being known as food, this fruit is also popular in traditional medicine in India. One of them is for beauty treatments, such as removing the blackened area of the skin around the eyes (panda eyes) and reducing swelling.

There have been many studies looking at the benefits of cucumbers for the eyes. Researchers agree that some of the ingredients of cucumber are very good for the health of the skin around the eyes, such as:

Cucumber is a fruit that contains a lot of water. Therefore, cucumbers can moisturize the under eye area and restore the skin's natural elasticity, potentially preventing wrinkles.
Cucumber has a cool effect when applied to the skin. Especially when served cold, the effect can refresh the skin and prevent fluid buildup around the eye bags. The cool effect of the cucumber can also relieve swelling like a cold compress.
Cucumbers are rich in antioxidants, such as cucurbitacins, vitexin, orientin and isoscoparin. Reporting from the Huffpost page, Gregory Nikolaidis, a dermatologist in Austin that the nutrients from the cucumber can relieve swelling and dark circles in the eyes.
Cucumber also contains vitamin C, vitamin K and folic acid. Vitamin C builds skin by stimulating new cell growth. Semantara vitamin K can reduce eye discoloration that causes dark circles. Then, folic acid stimulates antioxidants to fight toxins or infections that cause swelling.

How to use cucumber for puffy eyes and panda eyes

Want to get the benefits of cucumber for the eyes? Follow the steps to use it below.

Clean your face and pat dry with a soft towel.
Prepare cucumbers that have been stored in the refrigerator beforehand.
Cut off the tip of the cucumber and throw it away. Next, slice the cucumber 1.5 cm, making sure that your pieces are not too thin. You can peel the skin off if you like.
Then, lie down and place the cucumber slices over your eyes. Wait up to 15 minutes so that the cucumber's nutrients can be absorbed by the skin. Then, turn the cucumber side over when it doesn't feel cold anymore.

Apart from cucumber, you can also combine it with chamomile tea bags used on the eyes. It's just that, these two ingredients are not too long, which is about 4 to 5 minutes. These results will be more effective if balanced with a healthier lifestyle, including:

Choose foods that contain less sodium and reduce salt use
Get enough sleep so that eye health is maintained
Drink lots of water to reduce swelling
Quit smoking

If swelling continues, it's best to see a doctor immediately. Although rare, swelling and blackening of the area around the eyes can be indicators of other conditions that need to be diagnosed and treated appropriately.