Table of contents:
- Various factors cause the gums to droop
- 1. Lack of oral and dental hygiene
- 2. Genetic factors
- 3. Gingivitis and periodontitis
- 4. The habit of grinding teeth
- 5. How to brush your teeth is wrong
Receding gums or gingival recession is when the gums degenerate from the surface of the teeth so that the roots of the teeth are exposed. Unlike strong dental crowns, the roots of the teeth are not protected by a layer of enamel so they are more sensitive and can be damaged easily. In order to deal with drooping gums, first find out what causes this condition.
Various factors cause the gums to droop
There are various things that can cause gum to recede. Starting from genetic factors, oral and dental hygiene, disease of the gums or teeth, the habits you do, to a number of health problems.
Here are some of the most common causes of receding gums:
1. Lack of oral and dental hygiene
If you rarely brush your teeth or don't brush your teeth properly, the bacteria and minerals in your saliva can form plaque. At the same time, the bacteria in dental plaque will break down food waste and produce acidic substances that damage teeth.
Plaque can actually be cleaned by brushing your teeth. However, in teeth that are rarely brushed, the plaque that builds up can harden to form tartar. The hard tartar gradually separates the gums from the surface of the teeth so that they appear to droop.
2. Genetic factors
Sometimes, even people who always keep their teeth and mouth clean can also experience drooping gums. In this condition, the cause of the drooping gums may come from genetic factors, so it is more difficult to overcome.
Certain genes that are passed on from your family may affect the position of your teeth or the thickness of your gums. Launch American Dental Association Some people even inherit gums that are thin or weak, so they easily slide off the surface of the teeth.
3. Gingivitis and periodontitis
Gingivitis is an inflammation of the gums that is generally caused by a buildup of dental plaque. Gingivitis is not actually destructive. However, severe, untreated gum inflammation can lead to periodontitis.
Periodontitis is a fairly common cause of receding gums. Apart from getting off the teeth, the patient's gums usually appear swollen, red, bleeding, and painful. Without medical treatment, this disease can result in loose teeth or even loss.
4. The habit of grinding teeth
Some people grind their teeth while sleeping. This habit puts excess pressure on the gums. Long-term impacts that can arise include drooping gums, shortened teeth, sensitive teeth, dislodged teeth, and jaw joint problems.
This habit can also loosen the teeth from their place. As a result, a small space forms between the teeth and gums. If bacteria enter the space, the gums will become infected and inflamed, making the receding gums worse.
5. How to brush your teeth is wrong
Brushing your teeth is indeed important to maintain oral and dental hygiene. However, the wrong way to brush your teeth can actually damage the area where the teeth and gums meet, causing them to droop.
The most common mistakes in brushing your teeth include brushing too hard, brushing your teeth in a straight direction, and not using a soft-bristled toothbrush. This habit will not only damage the gums, but also trigger sores and inflammation.
There are many factors that cause gums to droop. Genetic factors may be difficult to prevent, but you can anticipate the rest by maintaining oral and dental hygiene. Don't forget, make regular visits to the dentist to monitor the health of your teeth and gums.
