Understand hyperinsulinemia, when insulin levels are more than normal

Insulin is a hormone that is produced naturally by the pancreas to help control blood sugar levels. However, if you have too much insulin, you can develop a condition called hyperinsulinemia.

Hyperinsulinemia is a condition that generally occurs in people with diabetes mellitus, especially type 2 diabetes. However, people who experience hyperinsulinemia do not necessarily have diabetes. Find out more details here.

The cause of hyperinsulinemia is insulin resistance

Hyperinsulinemia is a condition of too much insulin in the body and is often associated with type 2 diabetes. This is because both are caused by the same thing, namely insulin resistance.

Insulin resistance itself is a condition when the body's cells cannot respond to the insulin hormone properly. This condition causes the body's cells to be unable to absorb blood sugar (glucose) to be processed into energy.

As a result, glucose builds up in the blood and causes high blood sugar levels.

According to the study entitled Insulin Resistance and Hyperinsulinemia This buildup of sugar in this triggers the pancreas to continue to produce insulin and release it continuously into the bloodstream to control blood sugar levels to normal limits.

However, the condition of the cells that are resistant to insulin causes insulin to not be used so that the amount is excess in the bloodstream.

Other causes

Hyperinsulinemia does not always indicate diabetes, but it can indicate other health problems that are also dangerous.

Other less common causes of hyperinsulinemia are insulinoma and nesidioblastosis.

Insulinomas are rare tumors of the pancreatic cells that produce insulin. Meanwhile, nesidioblastosis is a condition in which the pancreas produces too many beta cells, which are insulin-producing.

However, this condition can also occur after surgery bypass stomach. Researchers also found several other factors associated with the causes of hyperinsulinemia, namely genetic factors and a family history of hypertension (high blood pressure).

Various symptoms of hyperinsulinemia

Often these conditions don't cause signs or symptoms at first. However, there may be several health problems that are symptoms of hyperinsulinemia, namely:

• Gaining weight
• Want to eat sweet food
• Feel hungry quickly
• Excessive hunger
• Difficulty concentrating or having trouble focusing on something
• Feeling anxious or panicking
• Limp and tired

The effect of hyperinsulinemia on body health

Excess insulin in the blood causes an increased risk of inflammation in every organ of the body. In the end, it can cause serious diseases (complications), such as:

• Crohn's disease
• Rheumatoid arthritis or rheumatism
• Chronic fatigue syndrome
• Alzheimer's
• Parkinson's

For diabetics, excessive blood sugar levels can also cause damage to blood vessels and infection through your bloodstream.

Some of the other risks that may occur if you have hyperinsulinemia are:

• High triglyceride levels
• High uric acid
• Hardening of the arteries (atherosclerosis)
• Weight gain without cause
• Hypertension

Diabetes risk from hyperinsulinemia

Although not always, hyperinsulinemia can develop into type 2 diabetes when the pancreas is unable to produce enough insulin.

Continuous insulin production can cause pancreatic function to decrease and eventually cause damage to insulin-producing cells (beta cells). As a result, the condition of high blood sugar is getting out of control and various symptoms of diabetes appear.

However, the sooner this condition is diagnosed and treated, the lower your risk of developing prediabetes or type 2 diabetes.

How to deal with this condition?

Treatment of diabetes with blood sugar-lowering drugs can help relieve hyperinsulinemia.

However, your condition may not improve if the main cause of hyperinsulinemia, namely insulin resistance, is treated. Insulin resistance is caused by a metabolic disorder in the body which is influenced by several factors, namely:

• Being overweight due to fat accumulation
• Genetic factors on the insulin molecule
• High cholesterol
• High blood pressure
• Unhealthy lifestyle, such as consuming excessively high-fat and carbohydrate foods
• Lack of movement which causes muscle mass weakening

Therefore, the best way to deal with hyperinsulinemia is to adopt a healthy lifestyle. Especially those that focus on controlling blood sugar levels, such as:

• Healthy and regular diet with balanced nutrition.
• Regulate daily carbohydrate intake, including intake of sugar and other food sweeteners. You can follow a healthy diet for diabetes.
• Exercise regularly and increase physical activity such as gardening, cleaning the house, and traveling by foot.
• Manages stress well and is accompanied by adequate rest and sleep.

Hyperinsulinemia is a condition that can lead to diabetes mellitus and several other diseases, such as rheumatism and chronic fatigue. However, the development of hyperinsulinemia conditions that are getting worse can be prevented and guarded against.

Check your blood sugar immediately when you experience symptoms. If blood sugar is higher or lower (hypoglycemia), consult a doctor immediately.

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