Children are often sick, these 6 things must be done immediately parents & bull; hello healthy

Once a month, most children must be sick either because of fever, cough, cold, or other infectious diseases. However, have you ever wondered why, anyway, children get sick so often? Then, what can parents do so that their children don't get sick easily? The following is complete information that parents need to know.

The cause of children is often sick

One of the conditions that children often experience is fever. Fever itself is not a disease, but a symptom of a disease. Generally, fever is one of the symptoms of a cold cough, acute diarrhea, or from dengue fever.

In fact, fever is the body's response to self-defense. When you have a fever, it means that your body is signaling that it is being "attacked" by something, whether it's a bacterial infection, a virus, or something else. This makes the body more alert.

Meanwhile, if the body does not appear "warning" then, you may be unconscious when the body is being attacked. As a result, the disease is not detected, so it cannot be treated early.

Well, how strong a person's body defense or resistance to this attack can be determined by many factors. Starting from the nutritional status, environment, or the presence of a disease that causes a decline in immune system function. Not only that, changes in extreme weather also affect the body's defense system.

As is happening now, the weather changes rapidly. It is very hot during the day, in the afternoon it can suddenly rain heavily. Changes in temperature and cold, this erratic fact can also make your little one's body "overwhelmed".

As a result, the child's body responds by causing a fever or other symptoms that their body cannot handle properly. Well, this is what makes children often sick.

The time is right to see a doctor

As a parent, you may be confused about what a common fever is or because of a serious medical condition.

One thing you need to remember when a child has a fever, make sure that your little one still wants to eat and drink as usual. As long as the child is active, cheerful, and wants to eat or drink, you don't really need to see a doctor.

Meanwhile, if the child's condition does not improve for 3 days, then immediately consult a doctor. However, immediately see a doctor without waiting three days if your little one experiences:

• High fever more than 40 degrees Celsius
• Looks weak and powerless
• Pale
• It's hard to eat or drink
• Restless and cranky
• Has decreased consciousness

Home remedies to reduce children's fever

As explained above, fever is one of the most common complaints experienced by children. Before consulting a doctor, I suggest doing some of these things so that the child's fever goes down.

1. Measure body temperature using a thermometer

The first thing you can do at home when your child has a fever is to take his temperature with a thermometer. Remember, a thermometer, yes, no 'HAND-METER' aka estimate the temperature with the touch of a hand.

2. Drink lots of water

If after measuring the child's body temperature above 37.5 degrees Celsius, then immediately give him a lot of drinking. In essence, make sure that your child is getting enough fluid intake, not to let him become dehydrated because this will actually worsen his condition.

3. Wear the right clothes

Avoid wearing clothes that are too thick on children. The reason is, clothes that are too thick can actually prevent the child's body heat from escaping, so that the child's fever can be higher. It's best to wear thinner clothes, as they can help heat from inside the body to escape more easily.

4. Set the room temperature

Let the child rest in a room that is comfortable, not too hot or cold.

5. Compress warm water

You can also do a warm compress to help reduce a child's fever. Apply warm compresses to all creases and surfaces of the child's body.

6. Take medicine

If the child has a fever or dizziness, you can give Paracetamol or take over-the-counter drugs that are widely sold at the nearest pharmacy or drug store. You can also give children a special balm as well as nasal sprays / drops to help them clear their breath if there are symptoms of a cold cough.

However, read carefully the instructions for using the medicine on the packaging label before giving it to children according to the symptoms.

If the various methods above do not make the child's condition better or even worse, take the child to the doctor immediately.

Be careful when using natural remedies

Some parents may choose to use natural ingredients to prevent their children from getting sick often or simply to deal with the various complaints their children experience. However, remember. Natural ingredients are not always safe. For some children, the use of natural ingredients can even make the child's condition worse.

One of the natural remedies that parents often use to relieve their little one's fever, cough and cold is onion oil. However, did you know that onion oil is not recommended for the treatment of children?

Yes, rubbing onion oil all over the body when a child has a fever, cough, or cold is actually not recommended because the oil is too hot. In terms of the aroma, it's already spicy, especially if it's exposed to sensitive skin of babies or children? In some cases, using onion oil can actually cause burns.

So, be careful in using natural medicines for the treatment of children.

Tips so that children don't get sick easily

So that children don't get sick often, there are a number of things that parents need to do. One of the most important things is to provide nutritional intake for children.

Yes, by providing good nutrition for children, you have helped to maintain children's health as a whole. Make sure that the food that children consume every day contains balanced nutrition consisting of macro and micro nutrients such as carbohydrates, proteins, fats and vitamins.

Don't forget, help children meet their fluid intake by reminding them to drink more water or other replacement fluids.

Also make sure that the child's play environment is not dangerous, such as germ-free, cigarette smoke, and pollution. One thing that is no less important, complete child immunizations so that they are protected from dangerous infectious diseases in the future.

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