Table of contents:
- Why would anyone want to defecate immediately after eating?
- Does defecating immediately after eating make you thin?
- Be careful if you defecate too often after eating
How often do you defecate, aka defecate? Is it every day? Or even several times a day? Each person actually has his or her own defecation schedule. There are even people who often defecate immediately after eating. He said, defecating after eating can make people thin because the food they just ate is immediately expelled. Is this true?
Why would anyone want to defecate immediately after eating?
All the food you eat takes time to be digested, processed, processed and finally disposed of by the body. Whatever food you eat, it takes time to get into your stomach alone. So, the food and drinks that you consume will only go through the digestion process in the stomach for at least four to eight hours.
The duration of digestion for a person also varies, depending on each individual condition and the type of food eaten. However, it can be concluded that the food you eat will not be released into feces very quickly.
Then why do I often want to defecate immediately after eating? This is still quite normal, because it could be that your stomach is releasing food and drinks that you ate a few hours ago, not food that you just ate. Still classified as normal if you defecate 1-2 times a day.
Does defecating immediately after eating make you thin?
If you think that frequent bowel movements after eating can make you weigh your weight down, your assumption is not quite right. Pooping can affect your weight scale, but it won't change it too much. The main thing that makes you lean or fat is the pile of fat that comes from your food and drinks.
A study states that in one day the body may produce 100-170 grams of waste that is ready to be removed. But, of course this depends on your diet, how much fibrous food you eat a day. The more sources of fiber you eat, the more frequent you will have to defecate and this can help you lose weight slowly.
Be careful if you defecate too often after eating
CHAPTER after eating can be a sign of certain medical disorders that you are experiencing. If you often experience this condition, try to pay attention to the texture of your stool, hard or liquid. Because, this can be a sign that you are experiencing digestive disorders such as irritable bowel syndrome (IBS).
Irritable bowel syndrome is a digestive disease that affects the work of the large intestine. This condition makes your bowel movements become disturbed and abnormal. Some of the symptoms that appear if you have irritable bowel syndrome are stomach contractions and the desire to defecate too often, flatulence, and diarrhea. If you experience several things like that, you should check with your doctor.
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