4 Types of food that can make pee color change

Have you ever seen the color of your pee change? Some changes in urine color can be caused by various things such as the menstrual cycle, medications, or health problems.

You don't need to panic if your pee is a different color than usual. Changes in urine color can also be caused by the food you eat. What foods make your pee color? Check out the reviews.

What foods can change the color of urine?

The color of urine is usually bright yellow, pale yellow, and can be dark yellow, brownish, or reddish in color. This is due to a number of factors such as dehydration, consuming certain foods, or drugs.

Basically, urine contains water and wastes that dissolve in water, and are produced in metabolic processes. Water-soluble wastes found in urine are urea, uric acid and creatinine. Several hormones, enzymes, and mineral salts are also found in the urine. Here are some foods that cause your pee to turn colored.

1. Asparagus makes urine green in color

Asparagus is a food that is usually processed into a delicious soup. Asparagus contains asparagusic acid. These compounds are compounds that will break down into groups of sulfur compounds when you eat them.

Sulfur is a compound that is in the gas and will be sprayed by the skunk when it is in a state of threat. These compounds which when passed into the urine will cause the urine to turn dark yellow or greenish in color.

These foods also cause urine to smell quite strong and unpleasant.

2. Salmon makes the urine yellow

Salmon which contains vitamin B-6 can help the body synthesize protein and fat. Vitamin B-6 is a very important vitamin for the body. However, this vitamin has several effects on the urinary tract.

Too much food containing vitamin B-6 will cause your urine to turn yellow. Your urine will also have an odor similar to medicine.

3. Dragon fruit makes urine pink

If you have just eaten red dragon fruit, then don't worry, if your urine turns red or slightly pink, because the color of urine or stool that changes color to red is indeed due to the effect of dragon fruit.

Dragon fruit contains betahiasin pigment which is often used as a natural food coloring. When someone consumes this fruit, the urine will be reddish or called pseudohematuria (fake red pee). This urine color will return to normal without any treatment.

4. Carrots make urine orange

For those of you who have a healthy lifestyle, and have a hobby of drinking vegetables by juicing, don't be surprised if you have dark yellow or orange colored urine. Especially if you've been drinking carrot juice or eating too many carrots. The content of beta-carotene in carrots can cause your urine to turn dark yellow or orange in color.

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