Numb shins? These 5 conditions can be the cause

Numbness, numbness, or ba'al are terms used to describe conditions when you can't feel any sensation in a certain body part. Usually this condition is followed by a tingling feeling or like being prickling, making it difficult to move that part of the body. Shins are not a common enough part of the body to experience numbness. So, what causes shin numbness?

Various causes of shin numbness

The following are various conditions that can cause shin numbness:

1. Sciatica

Sciatica is an irritation problem of the sciatic nerve. The sciatic nerve is the longest nerve in your body that extends from your lower back, hips, buttocks, to your feet. Sciatica pain is most often due to a pinched nerve.

Sciatica pain usually makes the leg weak and numb, making it difficult for you to control its movements. Not only that, you will also feel quite severe pain starting from the lower spine, buttocks, thighs, to calves.

The pain can also be accompanied by a sharp burning sensation, sometimes you feel like you are being electrocuted. When coughing or sneezing, the sciatica pain will usually get worse.

2. Shin splints

Shin splints are a common shin pain problem in athletes, dancers, or members of the military. This condition also usually appears when a person is just starting to run or increases the intensity of his running. As a result, the muscles, tendons, and tissue around the shin bones are overworked, causing pain.

If you have this one condition, you will usually experience pain along the inner side of the shin and a little swelling in the leg. To fix this, you can rest your feet for a moment and compress them with ice.

Additionally, wearing the right footwear and modifying your exercise routine can also help prevent shin splits from repeating.

3. Restless leg syndrome

Restless leg syndrome or restless leg syndrome is one of the conditions that causes shin numbness. This condition causes an uncontrollable urge to move the legs because there is an uncomfortable sensation that is felt.

Usually you will experience this after you lie down or sit for too long, for example on a plane or car trip, or when watching a movie.

The sensation will improve if you do movements such as stretching, pacing back and forth, wiggling your legs, or walking.

4. Idiopathic neuropathy

Neuropathy occurs when nerve damage interferes with the function of the peripheral nervous system. However, when the cause cannot be determined it is known as idiopathic neuropathy.

In the peripheral nervous system there are three types of nerves, namely sensory, motor, and autonomic nerves. If one or more of these nerves is damaged, various disorders will arise, including numbness of the shins.

Although there is no cure, without treatment you will experience long-term nerve damage. Therefore, you still need to get this problem checked by a doctor. Usually treatment includes medication, physical therapy, and lifestyle changes.

5. Peripheral artery disease

Peripheral artery disease occurs when plaque on the walls of blood vessels builds up and narrows. This condition generally occurs most often in people with type 2 diabetes. The main symptoms are usually numbness and tingling in the feet and soles.

In addition, cramps, pain, aches, and stiffness in the affected area are also common symptoms that are usually felt. You can also feel a cold and pale body. If the artery is blocked even the leg will be very painful and unable to move.

But in fact, half of the people who have peripheral artery disease don't experience any symptoms.