Get to know the myriad benefits of eucalyptus oil: uses, side effects, interactions

Cajuput or Malauleca is a plant that is often used as a base for making eucalyptus oil. After going through the refining process, cajuput also comes as eucalyptus oil which provides various benefits that are good for your health. Anything?

The myriad of benefits that eucalyptus oil offers

In contrast to eucalyptus oil, eucalyptus plants are the result of extraction of the twigs and leaves of the cajuput tree. Both are often used as ingredients for eucalyptus oil, but cajuput and eucalyptus are different trees.

However, the benefits offered by eucalyptus oil are actually almost the same as eucalyptus oil. What are these features?

1. Relieves nasal congestion

One of the benefits of eucalyptus oil is to relieve nasal congestion.

Cajuput which is used as a base for making eucalyptus oil contains decongestant compounds. These compounds can relieve throat and nasal congestion.

In addition, this oil, which comes from plants from Southeast Asia, also helps relieve symptoms of several diseases, such as bronchitis, laryngitis, and other respiratory disorders.

2. Helps overcome skin infections

The cineole content in eucalyptus oil is actually useful for treating infections in your skin. If you apply it on the skin, cineole in eucalyptus oil also creates a feeling of warmth and relieves pain on the surface of the skin.

Apart from providing a warm effect, you can also use eucalyptus oil to soften and brighten your skin. However, before using it regularly, consult your doctor to find out whether eucalyptus matches your skin.

3. Reduce dandruff

Did you know that the cajuput content in eucalyptus oil can actually reduce dandruff in hair?

According to a 2013 study from India, there are several essential oils that can be used to fight dandruff-causing fungi. Mushroom Malassezia furfur is a fungus that attacks human skin and can cause skin problems, such as dandruff or tinea versicolor.

The study states, a mixture of essential oils, such as eucalyptus and essential oils, is proven to fight fungi M alassezia on the head. That way, the production of dandruff skin on the head can be reduced.

Even so, more is needed to know the benefits of eucalyptus oil in fighting fungi Malassezia .

4. Relieve muscle cramps

Muscle contractions that come suddenly certainly cause very sharp pain and are quite disruptive to your daily activities. This condition, which is more commonly referred to as muscle cramps, can result from dehydration, muscle overuse, or lack of blood electrolyte levels.

Well, apart from stretching, eucalyptus oil is also known to have benefits for relieving muscle cramps. This is due to its analgesic properties in refined eucalyptus plants.

5. Overcoming insect bites

Almost the same as eucalyptus oil, you can also use eucalyptus as a medicine to treat mosquito and insect bites. The scent of eucalyptus can keep insects away from you.

The anti-inflammatory properties of eucalyptus can also help you prevent itching due to insects and the appearance of rashes on the skin.