The proven benefits of essential oils for skin care

The benefits of essential oils are increasingly being recognized by many. This oil is often used as an alternative to natural medicine. However, of the many benefits of essential oils, are these products good and can be used for the skin?

Benefits of essential oils for skin

For those of you who are still wondering whether essential oils are good for the skin? The answer: yes. According to Dr. Josh Ax, DC, DNM, CNS, a chiropractic doctor and clinical nutritionist in the United States, essential oils have many benefits for the skin, including:

• Reduces skin irritation.
• Reduces signs of skin aging such as brown spots.
• Helps deal with acne.
• Protect the skin from the dangers of the sun.

This is also confirmed by research published in Element-Based Complementary and Alternative Medicine. This study states that there are at least 90 essential oils that can be used to treat skin problems. Research has shown that essential oils can fight pathogens that cause skin infections.

Even essential oils can also help improve inflamed skin conditions such as dermatitis, eczema, and lupus. In addition, research has shown that this oil also helps heal wounds and improves the appearance of skin.

Essential oil that helps with skin problems

Here are some types of essential oils that can help with skin problems:

Lavender oil

Quoted from the Medical News Today page, lavender helps reduce the appearance of wrinkles and fine lines on the face. Apart from that, lavender also has a calming aroma so it can be used as well as aromatherapy. The antioxidants in this oil also help speed up healing of wounds on the skin.

Lemon oil

This oil is made from lemon peel extract which has antiseptic and antimicrobial properties. That way, lemon oil helps cleanse the skin, removes dirt and dead skin cells, and brightens skin tone.

Rosehip seed oil

The retinoic acid in rosehip seed oil can help reduce signs of aging on the skin. Using this oil on the face can help reduce wrinkles, scars and age spots. Apart from that, rosehip seed oil also boosts collagen production, leaving the skin supple and soft.

Geranium oil

Geranium oil is useful for reducing blemishes on the skin, especially dark spots due to sun exposure. This oil also helps regenerate skin tissue, is anti-inflammatory, and naturally brightens skin.

However, keep in mind, do not immediately apply essential oils to the skin without first diluting them with an alias carrier oil carrier . The carrier oils that can be used are olive oil or coconut oil. In addition, you should do an allergy test first.

If you have sensitive skin, you should first check with your doctor before using any essential oil for the skin.

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