Niacinamide for skin, what are the benefits? & bull; hello healthy

One of the ingredients of the product skincare is niacinamide for the skin. This ingredient is said to be effective in overcoming various skin problems, from fading black spots to removing stubborn pimples and scars.

Even so, niacinamide has a number of side effects for the skin so you need to follow the rules of use. The following is a further review of this one material.

What is niacinamide for skin?

Niacinamide, also known as nicotinamide, is a derivative of vitamin B3 (niacin). In the world of dermatology, this substance is used to treat acne and scars, brighten the skin, and control rosacea symptoms.

Although the name is similar to niacin, niacinamide actually has a different structure and function. Niacinamide is also not merely vitamin B3, but a substance produced by the body when excess intake of vitamin B3 or the amino acid tryptophan.

Niacinamide works by inhibiting the release of chemicals that trigger inflammatory reactions in the body. This compound also slows down the process of transferring pigment grains (coloring agents) into skin cells so that the skin looks brighter.

In addition, another function of niacinamide is to help build protein in the skin and trap moisture in skin cells. That way, the skin is always protected from damage because the protective layer remains strong.

You can actually get niacin and niacinamide from meat, eggs, milk and its products, nuts, and green vegetables. Both can also be found in B complex vitamins such as B6, B9, and B12.

However, vitamin B3 as a raw material for niacinamide is easy to dissolve in water. Vitamin B3 that you consume can get out of the body so that you actually lack this vitamin. This is where a supplement or product containing niacinamide comes in.

Benefits of niacinamide for skin

Here are a series of benefits of niacinamide for skin health and beauty.

1. Increase skin resilience

Niacinamide helps build keratin, a protein that keeps skin healthy and strong. Not only that, niacinamide also stimulates the formation of a ceramide layer which functions as a protective and moisturizer for skin tissue.

2. Relieves inflammation of the skin

The formation of pimples causes inflammation of the skin. When you use niacinamide, the anti-inflammatory and antioxidant properties in it help reduce inflammation so that the skin is clear of acne blemishes and reddish patches.

Niacinamide can also help treat acne to a quite severe level, especially from the types of papules (protruding) and pustules (filled with pus). After a certain period of use, the wound will get better and the skin texture will be more even.

Apart from relieving inflammation caused by acne, these compounds also help reduce inflammation due to eczema and other skin problems. In this way, the symptoms of skin disease will be better controlled.

3. Fade acne scars

Hyperpigmentation is a condition where dark patches or blemishes appear on the skin due to the overproduction of the pigment melanin. Dark patches can sometimes be caused by inflammation that occurs during skin breakouts.

Previous studies have shown that nicotinamide with a minimum concentration of 5% can help disguise dark blemishes. These compounds work by inhibiting melanin formation and stimulating collagen formation.

4. Protect the skin from the sun

Acne scars can become inflamed again if the skin is frequently exposed to sunlight. Here, nicotinamide for skin acts as a barrier. This compound keeps the skin moisturized and strong so that the sun does not injure acne scars.

5. Prevent premature aging

Niacinamide has been shown to help prevent premature aging such as wrinkles and fine lines. The active ingredients that are widely found in the product anti-aging It also prevents aging of the skin from the sun, pollution, and toxins from the environment.

Niacinamide side effects

In general, niacinamide is an ingredient that is safe for use by anyone. However, this substance can trigger the release of histamine which plays a role in causing an allergic reaction. So, be on the lookout if you have had an allergic reaction before.

Nicotinamide can also cause a mild itchy reaction and a reddish rash in some people. People with sensitive skin should be extra careful because their skin is more prone to experiencing this reaction.

In order to prevent serious side effects, you should first do a sensitivity test. Apply a small amount of the product to the skin and let it sit for 24 hours. If there is no reaction, it means you can use this product.

The rules of use of niacinamide for the skin

Although relatively safe, niacinamide for the skin can still cause side effects, so it must be used as recommended. Therefore, always follow the instructions listed on the product packaging label or the dermatologist's directions.

Before using products containing nicotinamide, make sure your hands are clean. Wash your hands with soap, then dry them with a towel.

Drop the serum product or apply an appropriate amount on the affected skin area. You can use sterile cotton, cotton bud , or your fingers to spread it over the surface of the skin.

Wash your hands immediately and let your skin sit for a moment to let the niacinamide soak into the skin. After using this product, avoid exposure to hot temperatures and direct sunlight so that the ingredients are not damaged.

The use of this product should not be combined with vitamin C, because they can eliminate each other's function. You should also wait a few days before using an exfoliator such as scrub , AHA and BHA, or others because the skin will be thinner after exfoliating.

Stop using niacinamide products for the skin if you feel sore or experience a similar reaction. You can consult a doctor for further solutions.

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