Prescription mpasi for constipated babies & bull; hello healthy

One of the challenges for mothers when introducing complementary foods to breastfeeding (MPASI) is that the child experiences constipation. Constipation makes it difficult for babies to defecate. Therefore, mothers need to try the high fiber MPASI recipe for babies so that constipation can be resolved.

There are several solid complementary recipes that you can try to treat constipated babies.

Why do babies get constipated?

New babies are introduced to solids when their body condition is ready to receive solids. MPASI is given when the baby is 6 months old. When babies are introduced to solid foods, the texture of their bowels also changes.

While some babies adapt quickly, others take a little longer to adjust.

When babies are accustomed to consuming solid foods, their digestive tracts are more mature. Digestion is able to process food longer and the frequency of bowel movements is reduced.

Babies who experience constipation during this transition period of solids need a longer adaptation time. Constipation due to solids usually occurs because the digestive system needs to adapt to digest solid food. However, over time, the digestive system can accept and process food properly.

Not only a matter of transitioning solids, on the other hand, babies who are dehydrated or lack fluids also have a risk of constipation.

Symptoms of constipation that can be seen, for example, babies cry continuously, especially when defecating, arching their back, and tend to have a little bowel movement. Sometimes, this can also be seen with the baby's stomach feeling harder and bloated than usual.

It feels sorry to see your little one crying and having trouble defecating. But still, to deal with constipation, mothers certainly need solid food recipes that can relieve constipation in your little one.

Recipe for solid complementary foods for babies who are constipated

Maybe the mother sees that other babies can receive solids without any problems. So, for mothers who have constipated babies or are constipated due to solid foods, don't be discouraged. There are several solid complementary recipes that you can try to relieve baby constipation.

Jennifer Shu, M.D., a pediatrician in Atlanta and author of the book Food Fights: Winning The Nutritional Challenges of Parenthood Armed with Insight, Humor, and A Bottle of Ketchup , said fibrous food is a "friend" who is ready to help your little one cope with defecation. For example, consume fruits (pears, peaches, apricots, prunes) and vegetables (broccoli, peas).

In these conditions, it is better to avoid foods such as bananas, cereals, or apples, because they can solidify the stool and do not treat constipation.

So, so that babies no longer have trouble defecating and the nutrients enter the body, let's find out some of the following recipes that you can try.

Pear porridge

Materials that need to be prepared:

1 pear (can be replaced with apricot or peach)
enough water

Recipe for making solid complementary pears for babies with constipation:

Wash the pears thoroughly then peel them
Cut the pear in half and clean the middle
Cut the pears into small cubes
Bring the water to a boil in a saucepan and add the pears
When the pears are soft, remove the pears, dry them
Blend in a blender
Serve for babies

Vegetable porridge

Materials that need to be prepared:

1 small potato peeled
1 small slice of peeled pumpkin
1/2 cup grated carrots
1 broccoli

Recipe for making vegetable pureed complementary foods for constipated babies:

Cut the broccoli into small pieces until smooth
Use a saucepan or steamer and bring the water to a boil
Enter the vegetables, cover the pot tightly and cook until soft (not too long)
After the vegetables are soft, strain and dry
Puree in a blender or food processor
Serve in a dining bowl to your little one

Isn't it easy to make complementary foods to relieve constipated babies? Now moms can try this recipe at home to keep your little one nourished during the recovery of his constipation.