Table of contents:
- Myths about sex after menopause
- 1. Decreased libido and passion
- 2. Always sick when having sex
- 3. Your partner does not understand your condition
- 4. Hormone therapy is the key
It cannot be denied that hormonal changes when entering menopause have an effect on sexual life. You may have heard that a woman's libido decreases with age, or that sex after menopause is always painful. This assumption is widely circulated and raises concerns among women who are entering menopause.
However, is that true? Or is it all a myth?
Myths about sex after menopause
Your sexual function and arousal can indeed be affected by menopause. However, you don't need to worry. Here are various myths about sex after menopause that you need to understand.
1. Decreased libido and passion
Menopause affects libido in several ways. During menopause, the hormone estrogen decreases so that sexual desire also decreases. Weight gain and complaints that arise at menopause can also cause discomfort in some women. This results in the loss of interest in sex after menopause.
Even so, the decrease in libido does not always occur because the effects of menopause can be different for each woman. There are a number of women who even experience an increase in libido even though they have entered the period of cessation of menstruation.
2. Always sick when having sex
The decrease in the hormones estrogen and progesterone causes the production of vaginal fluids to also decrease. This condition also makes the vaginal opening tighten and the space in it shortens. As a result, it is easier for you to feel sick and experience bleeding during sexual intercourse.
However, that doesn't mean you can't have an exciting sex life after menopause. You can use lubricants, undergo hormone therapy, or use certain medications to make sexual intercourse easier without causing pain.
3. Your partner does not understand your condition
Some women may think that their partner will not understand their condition, so they choose to shut down. In fact, sexual life plays an important role in harmonious relationships. Quoting the Menopause page, women actually still want to undergo sexual activity even though they are no longer in their productive age.
Help your partner understand your condition by talking to him. Convey the complaints you feel and what you expect. That way, you can find the best solution in dealing with various problems around sex after menopause.
4. Hormone therapy is the key
Hormone therapy involves giving the hormone estrogen or a combination of the hormone estrogen with progestin to treat complaints caused by menopause. These complaints include decreased desire to have sex after menopause.
You can actually use other ways to deal with complaints during menopause apart from this therapy. For example, by taking drugs recommended by a doctor or in a natural way.
In order to overcome a decreased libido, first identify the cause. Decreased libido due to psychological causes can usually be resolved through marriage counseling with a specialist.
These four myths often cause concern for women who are entering menopause. In fact, the menstrual cycle that ends does not end your sexual life. With proper handling, you can still have a quality sex life even after menopause.
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