Vape has a negative impact on sexual performance and fertility

Cigarettes have been shown to reduce sperm quality, damage genes in egg cells, and reduce fertility. However, this danger is not only found in cigarettes. Vape that is predicted to be better than cigarettes also has a similar impact on your sex performance.

The impact of vaping on sexual performance

Many smokers switch to using e-cigarettes because they think they are safer than cigarettes. This e-cigarette is often used as a transition period by people who want to quit smoking.

Refers to American Heart Association , vape smoke is not as dangerous as cigarette smoke because its chemical content is much less. However, e-cigarettes still contain dangerous toxins and chemicals like cigarettes.

The chemicals in e-cigarettes do not directly impact your sex life. The effect of vaping on the quality of sexual intercourse is also not known with certainty and still needs further investigation.

However, the nicotine content in e-cigarettes still risks disrupting your sexual function. Nicotine is a vasoconstrictor, meaning it makes blood vessels constrict and blocks blood flow.

Smooth blood flow is an important factor for achieving and maintaining an erection. If blood flow to the penis is blocked, it will be more difficult for the penis to get an erection, so you are at risk of developing impotence.

In addition, constriction of blood vessels can also reduce your sexual desire. Difficulty achieving an erection and low libido as a result of vaping ultimately reduces your sexual performance with your partner.

Vaping can also affect fertility

The impact of vaping does not only affect sexual performance, but also fertility. Nicotine, an additive, propylene glycol , as well as other ingredients in vape fluids affect fertility and have a direct impact on sperm.

These harmful substances can kill many sperm-producing testicular cells and reduce sperm motility. In fact, sperm must be able to move quickly in order to fertilize an egg.

Not only that, the chemicals in e-cigarettes also increase the number of sperm with abnormal shapes. For people who have smoked before, this habit can reduce the ability of sperm to fertilize an egg.

In addition to reducing sexual performance, e-cigarettes have the risk of causing an addictive effect. This is because your body is exposed to more nicotine. The more addicted you are, the worse it will affect your sexual life and fertility.

Tips for quitting vaping

Both cigarettes and e-cigarettes have a negative impact on your sexual performance and fertility. The only way to prevent these effects is to stop smoking and use e-cigarettes.

You can start with simple steps such as:

• Set a date and time to stop using vape.
• Get rid of e-cigarettes and all products related to them.
• Do not use alternative products such as chewing, inhaling, or sticking tobacco.
• More interacting with other people.
• Seek support from friends, partners, and family.
• Consult a professional therapist such as a psychologist.

Not a few believe that e-cigarettes are a better choice than cigarettes. In fact, most e-cigarettes actually contain more nicotine than tobacco cigarettes.

The nicotine in cigarettes and e-cigarettes has a big impact on your performance and sex life. The best way to maintain your reproductive health is by avoiding smoking and using e-cigarettes.

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