Table of contents:
- The reason the body gets goosebumps when it's cold
- 1. Extreme temperatures
- 2. Fever
- How to deal with goosebumps when it's cold
- 1. Warm up
- 2. Take advantage of fruits and vegetables
- 3. Use oatmeal
The hair on your necks may stand up when you feel scared or hear a scary horror story. However, many people also experience it when in cold places. Then, why does the body automatically get goosebumps when it feels cold?
The reason the body gets goosebumps when it's cold
Goosebumps are a condition that causes the hair on the arms, legs, or chest to stand up, revealing protrusions on the skin. In medicine, this condition is called piloerection, cutis anserina, and horripilation, and is better known as 'goosebumps'. However, why does coldness cause our bodies to get goosebumps?
1. Extreme temperatures
Maybe you get goosebumps all of a sudden in cold weather. No need to be afraid first because this is natural. The cold temperature stimulates the small muscles in each rambt follicle to contract. So, the fine hairs on the arms, legs, or back stand up.
In fact, it is a response that appears to tell you that your body is feeling a cold temperature that is extreme enough to eventually get goosebumps.
2. Fever
When you have a fever you may get goosebumps more often. The reason is, fever is the body's response to extreme cold temperatures. So, when you are cold, your body will try to raise the normal temperature so that the organ functions properly.
Now, when the body raises this temperature, fever eventually occurs. Hence, you may feel goosebumps and chills at first.
How to deal with goosebumps when it's cold
Cold from goosebumps can actually make our bodies uncomfortable. Therefore, this can be overcome if we want to follow these natural methods:
1. Warm up
In order to deal with chills, try to move to a warmer place, wear thick clothes, or take a warm shower. These methods can restore normal body temperature and allow the muscles around the fine hair to relax.
2. Take advantage of fruits and vegetables
One way to deal with this situation is to use fruits and vegetables. Peel the mango skin and boil the fruit. After boiling and cooling, rub it on the skin which is chilled for about two weeks.
Apart from mangoes, we can also use water from spinach, grapes, strawberries, carrots, or oranges. Squeeze the fruit with a juicer or hand, then apply it on the affected area about 3-4 times per day for two weeks. This juice can help overcome the feeling of cold goosebumps.
3. Use oatmeal
Oatmeal paste can also help to relieve the chills that occur on our skin. First of all, prepare warm water in our bath then sprinkle the oatmeal in it, and wait for it to soak. Start with 8-10 cups of oatmeal which will be mixed with our bath water.
If these natural remedies do not work to overcome the creeps in us, try to buy medicines that can be obtained at the nearest pharmacy. Also consider consulting a doctor or dermatologist in your area. These goosebumps can happen not because of the cold, but also due to other health problems that must be consulted by a doctor.
