Table of contents:
- When to see a doctor when you vomit frequently?
- Things to do when vomiting often
- Rest
- Drink enough water
- Avoid triggers for nausea and vomiting
- Eat foods that are easy to digest
There are many things that cause a person to experience vomiting. If you vomit only once, it's generally nothing to worry about. It's a different story if you keep vomiting all day long until your body feels weak. When you vomit frequently, you should immediately go to the doctor to find out the cause.
When to see a doctor when you vomit frequently?
A gastroentrologist in the United States, Brian Krish, MD., Stated that if you continue to vomit uncontrollably for more than four to five hours, you should immediately consult a doctor. The reason is, if during this time you vomit frequently, there is a sign that something is wrong with your body.
Especially if this condition occurs in young children or the elderly. Both of these age groups are very susceptible to dehydration. By going to the hospital, the doctor will help prevent severe dehydration by giving intravenous fluids and nausea medications, and treating the cause of your vomiting.
Watch for other signs too. Seek immediate medical attention if vomiting is accompanied by symptoms such as:
- Chest pain
- Severe stomach pain or cramps
- Blurred vision
- Dazed
- High fever and stiff neck
- Severe headache that has never been felt before
- Vomiting blood
- Accompanied by symptoms of dehydration such as excessive thirst, dry mouth, dark urine, and dizziness when standing
If you feel these signs, go to the emergency room at the nearest hospital immediately.
Things to do when vomiting often
To keep your body in a stable condition when you keep vomiting, you should do the following things, such as:
Rest
Too much activity and not getting enough rest can make nausea worse. Therefore, try to lie down relaxed to help restore the condition. Get help from others if you need it.
Drink enough water
To keep your body well hydrated, force yourself to drink enough water. Apart from plain water, you can also drink other drinks that reduce nausea, such as ginger water, tamarind, and mint tea. The most important thing is to continue to supply the body with adequate fluid intake so you don't become dehydrated.
Avoid triggers for nausea and vomiting
Usually, everyone has a certain sensitivity to something that makes him nauseous and vomiting. When you vomit a lot, try to avoid the triggers. For example, if you are sensitive to smells, stay away from scents that make you nauseous, such as certain foods, perfume, smoke, etc.
Eat foods that are easy to digest
When you continue to vomit, try to eat foods that are easy for the intestines to digest. The reason is, your digestive system is being disturbed. Also, avoid eating solid foods for up to about six hours after the last time you vomited.
