How to get pregnant quickly by sleeping raised legs after sex, effective?

Maybe you have heard the neighbor whispered that sleeping on your back by lifting your legs up after sex can accelerate pregnancy. The reason is, this sleeping position is believed to be able to encourage sperm to swim faster to get to the egg. Before being tempted to try it, first consider the explanation from a medical point of view about how to get pregnant quickly.

How did pregnancy come about?

Basically, pregnancy can occur when sperm cells successfully fertilize an egg in a woman's uterus. Fertilization can only occur when the penis is ejaculated in the vagina. The semen contains thousands to millions of sperm cells which will swim towards the egg. Although the number of sperm cells released during ejaculation is very large, only one of the healthiest and best cells is able to reach the egg.

After that, the zygote (fertilized egg) takes about seven to ten days to continue moving from the fallopian tube and finally attaches to the uterine wall. After that, the real pregnancy can begin.

Sleeping with your feet lifted after sex, how to get pregnant quickly is effective?

Those who agree argue that by lifting your legs while sleeping and placing a pillow under your hips while you sleep, you help encourage sperm to swim faster to the egg. The reason is, the sperm takes time to get to the egg. This sleeping position is thought to help fight Earth's gravity so that semen doesn't come out of the vagina again after penetration.

There is no scientific research that can prove the notion that sleep lifts the legs to make women get pregnant quickly. The shot of semen or ejaculation when a man orgasm is very fast, up to 45 kilometers per hour and can shoot half to one meter in the air. Even so, how fast the sperm can get to the egg is influenced by the quality of the sperm cell itself and also by endocrine hormones.

Even so, some health experts argue that there is nothing wrong with trying this unique way to get pregnant quickly. Reporting from the Very Well Family, researchers found that women who slept on their back with their feet lifted for 15 minutes after sex had a 27% higher chance of getting pregnant after going through three ovulation cycles.

The faster the sperm swim, the higher your chances of getting pregnant quickly

In order to pass through cervical mucus and fertilize an egg, the sperm cell must be able to swim forward at a speed of at least 25 micrometers per second. Sperm cells that are less agile and nimble account for 10 percent of the many reasons that men find it difficult to have children.

There are many things that can cause slow sperm movement so that it is difficult for men to have children. Among them are infections of the testicles, testicular cancer, undescended testicles, to smoking and the use of marijuana or cocaine.

To determine whether the quality of your sperm is good, you can undergo a sperm analysis test to detect fertility problems or not.

No less important: know when a woman's fertile period

In order to get pregnant quickly, you have to have sex at the right time so that the sperm can meet the egg. The egg will be released when the woman enters her fertile period.

The normal release of eggs only occurs once a month and your fertile period only lasts a few days. If you don't know when your fertile period is, it may be more difficult for you to get pregnant despite frequent intercourse. You can find out more about when the fertile period comes by using the fertility calculator from Hello Sehat, or from the following link

In addition, expectant mothers also have to really ensure health and prepare the nutrients needed for fetal growth and development later. For example, meeting folate intake and eating foods that increase fertility.