Table of contents:
- How to masturbate effectively for women
- 1. Stimulate certain body parts
- 2. Locate the clitoris
- 3. Playing with the clitoris
- 4. Explore the G-spot area
- 5. Just relax, don't force an orgasm too much
Masturbation may still be taboo for some women. However, Lisa Finn, a sex expert in the United States states that masturbation helps get to know your own body. By masturbating, you will find out what is satisfying for you and what is not. Later, this will be a provision when making love with a partner. For that, understand the various ways of masturbation that are effective for those of you who are just about to try them.
How to masturbate effectively for women
Here are a variety of ways to masturbate that can immerse you in pleasure:
1. Stimulate certain body parts
Most women feel that stimulating the vagina is the first thing to do when starting to masturbate. However, just like sex with a partner, masturbation also needs to warm up.
How to? By providing stimulation to your body, for example, giving a soft touch on the thighs and groin, playing with the nipples, stroking the neck, and so on. This can make the blood flow profusely and stimulate all parts of the nerves. That way, the clitoris is ready to be touched.
2. Locate the clitoris
Understanding where the clitoris is on your body helps make masturbation easier. Try to find out in advance through various small surveys, for example by looking at the anatomy of the vagina in this link. That way, you will understand where to start and of course there is no wrong location.
3. Playing with the clitoris
After you stimulate several parts of the body and know exactly where the clitoris is, you can begin to stimulate these sensitive parts. Start slowly and enjoy the sensation. Don't be in a hurry, you have to enjoy every touch in order to achieve maximum satisfaction.
You can do this while lying down and exploring the vulva area first. The vulva is the closest part to the clitoris which is located above the lips of the vagina. Women need stimulation in this area to reach orgasm. Try to stimulate it at different pressures and speeds. Find out what if you are most comfortable and most aroused.
4. Explore the G-spot area
The G-spot is an area in the vagina which, according to Gräfenberg, a German obstetrician, has a high sensitivity. Gräfenberg described this sensitive zone as located 5-8 cm above the vaginal opening. Providing strong stimulation around it can trigger an orgasm.
Therefore, even if you don't know exactly where the G-spot is, you can stimulate the entire area around the vagina to find pleasure that you never thought possible.
5. Just relax, don't force an orgasm too much
Remember, when masturbating you don't have to orgasm. Therefore, never be overwhelmed with the goal that you must be able to orgasm. You just need to enjoy the process without being overwhelmed by the end goal. Orgasm is just the bonus you can get if you enjoy it. Give yourself time to enjoy your own body and get to know it.
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