Table of contents:
- Men's Physical and Non-physical Preparation
- 1. Eat a healthy diet
- 2. Clean yourself in advance
- 3. Exercise so you don't give up easily on the D-day
- 4. Treat and clean the area of the manhood
- 5. Don't be influenced by the film
- 6. Orgasm and gratification are not the main goals of the first night
When discussing preparations for the fantastic and eagerly awaited first night, it feels like it's focused on women only. Women generally do more physical preparation before the first night. But there is also a man to do before his historic night. Come on, see what men should do for the first night.
Men's Physical and Non-physical Preparation
1. Eat a healthy diet
Why do you need to eat healthy food? Surely you want to perform well in bed, right? By eating healthy foods, you will also provide a good intake for your body to be healthy and fit on the first night. Provide good nutrition to the body, as said by Debbie Mandel, author of the book Addicted To Stress , will nourish the body, especially your libido and cardiovascular system.
2. Clean yourself in advance
Men who are usually indifferent about cleanliness seem obliged to practice personal hygiene before marriage. In essence, you have to clean up. It's not fair, right, the previous woman struggled to give her best body appearance the first night, while your body was just "just"? If necessary, you can do a scrub or premarital treatment at the salon to clean the parts that you feel are not clean so far.
3. Exercise so you don't give up easily on the D-day
Remember, it is you who will break through the opponent's "defense gate" in sexual relations. You also have to put in 70% more effort in the starting position, the rest after successful, will be your and your partner's efforts. So, your waist and pelvic strength must be trained. Do light exercise to maintain stamina such as jogging, cycling, or swimming. Just do light exercise, because if it's too heavy it is feared that your stamina will be drained on the first night.
4. Treat and clean the area of the manhood
As opposed to clearing away the above points. Basically, the penis needs special care so that it can be enjoyed comfortably. First, get rid of the hair off side which disturbs the appearance of the man. You certainly don't want your partner to feel disgusted or even reluctant to touch your penis, don't be too thick and don't be too bald. You can also discuss with your partner what appearance your partner wants for the man. Shave with a manual shave, avoid electric shaving as your genital area has thinner skin and is prone to injury.
5. Don't be influenced by the film
This must be considered. Lower your expectations to be more realistic. The expectation in question is the hope that the first night will run smoothly like in the movies. Maybe you hope that the penetration of your penis with your partner's vagina will enter smoothly the first time you enter. This can happen but is very rare due to the fact that you have to try a few times to get the right position and feel comfortable.
6. Orgasm and gratification are not the main goals of the first night
Usually, many people interpret the goal of the first night as the time to reach the peak of orgasmic pleasure and pleasure in sexual intercourse. This is not entirely true, healthy and ideal sexual activity should have a good psychological impact on the partner. This impact is in order to achieve an inner bond, a sense of love and affection between the two human beings, mutual respect and respect for a partner as well as a sign that the partner has mutual ownership both physically and mentally. About orgasm on the first night, it's a plus in itself for those who manage to do it.
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