Table of contents:
- 5 ways to get rid of milia easily
- 1. Routinely clean the face
- 2. Exfoliate your face
- 3. Using a manuka honey mask
- 4. Squirt rose water
- 5. Use retinoid creams and sunscreens
- What needs to be considered in removing milia
White rashes appear on the skin? If so, then you have milia. This condition generally occurs in infants but can also be experienced by adults. Milia appear on facial skin so they can interfere with the appearance of your skin. Of course these white spots make you insecure. But don't worry, this skin problem can be solved easily. Follow the 5 keys to removing milia in this article.
5 ways to get rid of milia easily
Milia or small white rashes that often appear around the nose, cheeks on the top or bottom of the eyes, and the chin. This condition is often mistaken for acne, but it's different. Reporting from Health Line, a medical research group in Rochester, Minnesota, revealed that these white bumps appear when dead skin flakes are trapped under the surface of the skin.
Although most of them occur in infancy, it is not impossible for adults to experience them. Usually this condition will go away on its own in a few weeks. However, there are several ways to remove milia from the skin, namely:
1. Routinely clean the face
Cleaning the face is a routine that must be done so that the skin remains clean, not only when milia appear. Make sure to wash your face with soap or facial cleanser without parabens every day.
Reporting from Live Strong, cleaning products containing salicylic acid, citric acid, and glycolic acid can help treat any skin conditions caused by excessive skin cell growth and help attract dirt trapped in the pores. This makes the tiny white spots on the skin shrink and eventually disappear more quickly.
Apart from cleaning products, how to clean the skin also needs attention. Apply facial cleanser to the skin, then massage gently and rinse with clean water. After that, lightly pat your skin dry to help keep skin moisturized.
After cleansing the skin, soaking in warm water will open the pores of the skin, including facial skin. This will help remove any dead skin flakes or other debris that is trapped under the surface of the skin. Let your body relax for 5 to 8 minutes, then rinse with water to remove any remaining dirt or dead skin that has been removed.
2. Exfoliate your face
Exfoliation is a skin care technique that removes dead skin cells. This technique can help free the skin from the irritants that cause milia. One of them is to keep keratin in the skin from being overproduced.
You don't need to bother going to a beauty salon, you can do exfoliation at home. Prepare a mild exfoliant, for example a sugar scrub or a mixture of brown sugar and olive oil. This technique can be applied only to areas of the face that have milia or it can be the entire face surface.
Wet facial skin with water then apply a little scrub and scrub gently for 20 to 30 seconds. Rinse thoroughly with cold water. Do this at least three times a week until the milia are gone.
3. Using a manuka honey mask
Apart from exfoliating, you can use manuka honey on your face. This helps reduce inflammation due to bacteria or skin irritation. A study shows that honey mixed with cinnamon bark is very effective in fighting acne-causing bacteria. Although milia is not caused by bacteria, this mixture can improve the appearance of the skin's surface.
Here's how to apply a manuka honey mask to the face:
- Mix three or four tablespoons of manuka honey and one tablespoon of cinnamon
- Heat for 30 seconds in the microwave
- Apply a thin layer of the mixture to your face, let it sit for 10 minutes, and rinse it off thoroughly
4. Squirt rose water
Rose water is water that contains rose oil which can be anti-inflammatory when applied to the skin. Spray rose water on the skin two or three times a day to get rid of milia on the face and skin.
5. Use retinoid creams and sunscreens
Topical retinoid creams can get rid of milia because they contain vitamin A. Then, use a product that contains retinol once a day. Don't forget to use sunscreen every day to protect your skin from exposure to ultraviolet rays.
Sunscreen balances retinoid creams which are sensitive to damage when exposed to sunlight. Both are used to relieve skin irritation caused by small white spots on the skin.
What needs to be considered in removing milia
The tips above are only for teens and adults, not for babies. Before using natural ingredients for masks or exfoliating, don't forget to do a skin sensitivity test first. This is to prevent irritation of the skin. Make sure not to use these ingredients to irritate the eyes because small white spots on the skin appear a lot around the eyes.
If you are not sure, consulting a doctor is a wise step you can take. The doctor will usually clean the milia with a small, sterile needle. But that doesn't mean you can squeeze or squeeze the milia with your hands.
