Table of contents:
- Stomach upset during pregnancy that might happen to you
- 1. As a result of the enlargement of the uterus
- 2. Ligament pain
- 3. Constipation
- 4. False contractions
Complaints during pregnancy will usually increase as your stomach grows. Every part of the body of a pregnant woman will definitely experience changes and usually will cause complaints. Your tummy will probably be the most "fussy" part of your pregnancy. What are some stomach upsets during pregnancy that disturb your comfort?
Stomach upset during pregnancy that might happen to you
1. As a result of the enlargement of the uterus
Do not think that with an enlarged uterus there will be no stomach upset during pregnancy that occurs. As the pregnancy gets bigger, the uterus will get bigger. This makes it easier for the mother to fall asleep, the stomach to fill up faster and the more difficult it is to catch her breath. All of these things occur as a result of the enlarging uterus pushing against the organs in the stomach as well as around the stomach.
Symptoms, pregnant women who experience problems due to an enlarged uterus will feel symptoms in the form of discomfort. If you experience a stomach upset or the stomach feels full, it is usually indicated by laziness to eat. Meanwhile, difficulty breathing can occur at any time, especially when the pregnancy is large enough and the mother feels tired.
Overcome with lots of rest and get over eating by eating little but often. Avoid eating large quantities at the same time as it can add to the feeling of being overloaded and full.
2. Ligament pain
Ligament pain is usually felt in the lower right or left abdominal area and may radiate to the area around the thigh. The ligament referred to here is the round ligament, which is one of the supporting tissues of the uterus. When the pregnancy has begun to get bigger, these ligaments will stretch. This is when pregnant women will feel discomfort to pain.
Symptoms, pain in the lower right or left abdominal area that radiates around the thigh. Although this is a normal problem for pregnant women, especially in pregnancies aged 6 months and over, pain sometimes makes pregnant women uncomfortable when doing activities.
To deal with the very disturbing pain, you can do a prostration. Do it for about 30 seconds to 1-2 minutes, usually the pain will go away on its own. Another way is to lie on your left side in a baby curled position. Maintain this position for 30 seconds to 1-2 minutes.
3. Constipation
Constipation seems to be a problem for a million pregnant women, and this is also normal during pregnancy. Constipation occurs as a form of the body's way of increasing the amount of food the body absorbs. During pregnancy too, bowel movements are slower than when not pregnant, so constipation often comes. Difficulty defecating in pregnant women is also caused by the influence of hormones, such as the hormone progesterone.
Symptoms, the same as symptoms of constipation in people who are not pregnant, are hard bowel movements and a feeling of incomplete. This stomach disorder during pregnancy sometimes makes pregnant women uncomfortable. For that, overcome it in the right way, which is to get used to the consumption of fiber sources such as fruits and vegetables.
In addition, meet the needs of fluids (at least 2.5 to 3 liters of water every day) to help digestion. This is mandatory to help digestion work easier.
4. False contractions
One form of stomach upset during pregnancy that always makes pregnant women nervous is false contractions. Because, who knows, it turns out that you might mistake real contractions for fake contractions. Fake contractions or braxton hicks are uterine contractions that occur in pregnant women who enter at the end of pregnancy. False contractions occur due to the enlargement of the uterus.
The good news is, these “KW” contractions are not that dangerous. In fact, it is good as an exercise for the mother and the fetus before facing the actual labor process. In order not to be fooled and then what happens is going back and forth to the hospital, there are symptoms of false contractions that must be known, namely by distinguishing the intensity of the pain experienced.
If the uterus is only tight, but physical activity is not disturbed at all by the tightness of the uterus, then you can say this is a false contraction. Conversely, if the uterus feels tight or stiff followed by intense heartburn and pain that makes pregnant women unable to do anything and can only endure the heartburn, it means that you are experiencing real contractions.
Immediately go to the hospital to assess the contractions. But if you only experience false contractions, then the way to overcome them is to take a deep breath, relax for a while, calm down and don't have to worry about anything.
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