5 Habits at home that can strengthen family ties

There is a saying that "blood is thicker than water" to describe the close ties of the family. But in reality, emotional bonds between family members do not automatically develop naturally in everyday life. It's not a rare phenomenon to find siblings or parents and children acting like strangers in their own homes. Having a happy family is everyone's dream. To achieve this, you need to work on it.

One of the ways that can be done is by applying family traditions. It doesn't have to be complicated and expensive. There are lots of simple habits that you can make into a tradition to create strong family ties.

Simple habits that help build a happy family

1. Have dinner together

Studies show that the habit of having dinner with the family can improve communication between family members, strengthen family ties, improve academic achievement, and even keep children away from smoking, alcohol and drug habits.

Therefore, try to schedule regular family dinners at least once a week. It doesn't have to be in an expensive restaurant. Having dinner together at home can make the atmosphere of your home even warmer. Don't forget, apply the rules of not carrying cellphones or other electronic items on the dining table to create a warmer bonding atmosphere. Well, the memory of this warmth is what makes your little one always have a bond with her home and parents until she becomes an adult.

If you have trouble finding time for dinner together, try to have breakfast with your family.

2. Cook together

Every family must have a favorite food menu. If possible, invite your children and husband to help you cook. Cooking together will increase your intimacy with your family.

You can carry out various tasks for each family member, for example your husband cuts groceries, your child takes food from the cupboard or refrigerator. Well, you play the role of a cook who mixes all the food ingredients. The food you make will definitely be more delicious because it is made with a feeling of joy and intimacy with your family.

3. Watch a movie together

Feel free to invite family members to watch a movie together at home or at the cinema. Laughing to a stomach ache when watching comedy movies and sobbing while watching drama films can be one way to share emotions with your family. After watching the film, take a few moments to discuss the film and look for other movie references to watch the following week.

Besides being able to reduce stress and the burden of problems at work or at school, this method will also make you and your family closer to one another.

4. Vacation together

Everyone knows that taking a vacation can be a way to make a happier mood. In fact, a study found that simply making plans with loved ones can increase gaining by up to eight weeks.

Not only that, this one tip has no doubt its benefits for building and strengthening bonds with loved ones. You don't need to stay for days and spend a lot of money on holidays, just a small picnic to a tourist spot around the house can be a way to build your own version of a happy family.

5. Volunteering

So volunteering or volunteering in charity events is scientifically proven to increase happiness, reduce feelings of loneliness and depression, and even lead to a long life. You can make an annual donation by visiting an orphanage or social institution. Asking all family members to set aside pocket money so they can collect this annual donation.

Not only strengthens family ties, this charity activity will indirectly teach you to empathize with others from an early age.