Table of contents:
- Not many people know the causes of peripheral nerve disorders
- Lack of vitamin B intake
- Alcohol addiction
- Being exposed to poison
- Too many repetitive movements
- Side effects of drugs
Neuropathy, also known as peripheral nerve disorders, does not only represent one type of health condition. However, this term is used to describe various conditions associated with disease and damage to peripheral nerves as well as the symptoms that occur from those conditions. The peripheral nervous system sends signals between the central nervous system (brain and spinal cord) and other parts of the body. Disorders of the peripheral nerves are quite often the result of complications from diabetes. But apart from these diseases, the causes of neuropathy can be other conditions and some of which you may not know.
Not many people know the causes of peripheral nerve disorders
Neuropathy is not caused by just one disease. A number of conditions and events that occur in the body can cause disorders of the peripheral nerves. Therefore, there are more than 100 types of neuropathy. Some of the causes, such as diabetes and cancer, are well known, but others you may not know about. Some of these causes include:
Lack of vitamin B intake
The first thing that can cause a person to experience neuropathy is a deficiency or deficiency of vitamins that are important for the metabolism of the nervous system, namely vitamins B1, B6, B12. When you don't get enough of this vitamin, the nerves in the body are affected and it can cause nerve function loss.
Therefore, it is important to maintain a balanced diet in order to get adequate intake of B vitamins. Not only food, you can certainly increase your intake of B vitamins through supplements to prevent disorders of the nervous system.
Alcohol addiction
For those of you who are addicted to alcohol, the risk for developing peripheral nerve disorders will increase. The reason is, alcohol can cause neuropathy in two ways.
First, alcohol directly poison the nerves. Then the second is that alcohol addiction makes people tend to have bad lifestyles. This causes a lack of nutritional intake, resulting in deficiencies of B vitamins and other nutrients that are important for nerve function.
Being exposed to poison
Logically speaking, it is difficult for you to be exposed to poison. However, unconsciously, you may consume toxins through foods that are considered healthy food.
Norman Latov, MD, PhD, states that some people eat seafood because they think it's good for health. Though seafood can contain high mercury. Dr. Latov added, brown rice can also contain arsenic (a poison that does not taste, smell, or color) which is high and can be a cause of neuropathy.
Too many repetitive movements
Various activities or activities such as work, hobbies, or sports sometimes require you to do repetitive or repetitive movements. This in fact can also increase the risk and become a cause of peripheral nerve disorders.
Side effects of drugs
There are various types and forms of medicine to treat disease. Some of them have side effects that affect nerve function. One of them is a side effect of chemotherapy.
Cancer patients undergoing chemotherapy may experience peripheral neuropathy and experience symptoms such as:
- Pain
- Movement is disturbed
- Changes in heart rate rhythm and blood pressure
- Difficulty maintaining balance
- Breathing problems
- Lame
- Failure in organ function
Certain medications to treat blood pressure and certain antibiotics can also cause a person to experience peripheral neuropathy.
From a number of causes that have been mentioned, maybe you will not think that it can result in peripheral nerve disorders. Some of the causes above come from a bad lifestyle. For that, maintain and improve your lifestyle so that you avoid diseases that can trigger neuropathy.
