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5 Causes of swollen hands in the morning (have you experienced one of them?)

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When you wake up in the morning, instead of feeling energized and refreshed after a good night's sleep, you feel that something is wrong with your hand. Yes, it turns out that your hands are swollen. The cause of swollen hands usually occurs due to accumulated fluids, salts, or hormones. However, if the cause of swollen hands is due to disease, it is usually accompanied by pain as a complement.

What are the causes of swollen hands in the morning?

Sometimes, swollen hands are a sign of certain diseases or conditions, such as:

1. Arthritis

Swollen and stiff hands, especially in the morning, can be caused by arthritis or joint inflammation. There are various types of arthritis that can cause swollen hands when you just wake up, namely:

  • Osteoarthritis, a condition in which the joints of the limbs are painful and stiff.
  • Rheumatoid arthritis (RA), is an autoimmune disease that occurs when joints become inflamed, causing pain, longer stiffness, and swelling.

2. Scleroderma

Scleroderma is an autoimmune disease that occurs when the skin and connective tissue in it tightens and hardens. The initial symptoms of scleroderma will generally cause the hands and fingers to swell in the morning due to hardening of the skin area.

3. Kidney problems

One of the causes of swollen hands in the morning that you should be aware of is impaired kidney function. Yes, swollen hands may indicate something is wrong with your kidneys.

Normally, the kidneys are responsible for removing toxins and excess fluid from the body. However, when the kidneys are unable to function properly, fluid can accumulate in one part of your body, including your hands.

4. Carpal tunnel syndrome

Carpal tunnel syndrome is a disease that affects the nerves in the wrist and along the length of your hand. This condition generally occurs because the hands often perform repetitive activities for a long time.

Take for example, such as typing, sweeping, cutting, and so on. As a result, the hands experience numbness, tingling, sharp pain, and swelling.

5. Wrong sleeping position

Apart from being a serious condition, the cause of the swollen hands that you are experiencing could be due to improper sleeping position. If you sleep with your hands under your body or bent all night, it is clear that you wake up in the morning with a sore, sore, and swollen hand.

5 Causes of swollen hands in the morning (have you experienced one of them?)
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