Table of contents:
- How can religion affect health?
- 1. Your religion teaches the meaning and purpose of life
- 2. Religion encourages you to stay away from things that trigger problems
- 3. Religion can bring you good wishes
- 4. Due to religion, you can find a place to share
- 5. Religion can have a calming effect
The various beliefs and religions that exist on this earth and their thousands of followers, of course, have their own effects for each adherent. Faith teachings are also widely applied in society for the benefit of each individual, for example by advocating for a healthy life, staying away from everything that results in disease, and many other suggestions of goodness.
Not everyone can calmly face their illness. There are times when the advice of a doctor or family is not able to calm a mind that is already confused about the bad things that have happened to them. A person's emotions, thoughts, moods, and perhaps the psychological state can be disturbed when something happens to your health. However, if someone has faith in the Creator, it is believed that this can help you.
How can religion affect health?
Whatever your religion, there is plenty of evidence to suggest that your beliefs can help become a powerful "cure" and increase your ability to cope with various kinds of depression. Your faith can help deal with the effects of disease, it can even help you live longer. Here are some indirect ways how religion can play a role in your health.
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1. Your religion teaches the meaning and purpose of life
By having beliefs that you believe in, at least you will be taught how to solve problems in life. For example, teaching the meaning of life and where to go after life ends. You are also guided to overcome questions about life and all things in the world. From there, you can conclude that the life you receive is not free from trials (illness, disaster or failure) and with confidence that everything will be fine.
2. Religion encourages you to stay away from things that trigger problems
Almost all religions on this earth teach to stay away from sources of stress and causes of disease. The books, words, teachings, and rituals that each belief has can serve as a guide to avoid you from various bad things. By minimizing life's problems, you will feel calm and have the potential to live happily.
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3. Religion can bring you good wishes
Faith can provide hope and acceptance. This encourages optimism and positive hope when bad things happen to you. Basically, all religions teach you to accept anything that is not what you want, and things that are out of your control. This is commonly called surrendering to God, and hoping that everything that happens to you will end all right.
4. Due to religion, you can find a place to share
Many people gather because they believe in the teachings of a certain belief. This can create a sense of community by supporting each other. Knowing you're not the only one with a problem, having a place and someone to share it with can slowly treat your depression.
5. Religion can have a calming effect
The calming effect that religion has on is often exercised through prayer, rituals, meditation and other forms of bodily relaxation. So, with the teachings of the beliefs that you have, you can reduce depression and physical stress. Some of the research that was found on how beliefs can be very good for your body:
- Quoted from everydayhealth.com, when you experience depression that doesn't heal, the role of religion is very helpful. "Religion can help by providing social support, resources, and internal tools that are able to cope with the impact of illness on a person's life," says psychiatrist Mario Cruz, MD, professor of psychiatry at the University of New Mexico School of Medicine in Albuquerque.
- Researching from a study, research in Evans County, Georgia, saw a comparison of the stress-reducing effects of someone who regularly went to places of worship lower when compared to people who do not like going to places of worship. They found that blood pressure results were significantly lower for people who attended church regularly.
- In a study conducted in Israel, researchers compared their public health and found that non-religious groups had a four times higher risk of heart attack, as well as higher cholesterol levels than religious groups.
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