Menopause

Detox hair to keep it free of toxins and healthy

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Did you know that the appearance of your hair can reflect the health condition of your body? For example, thin, dull hair and falling out easily means you may be deficient in iron. Plus, hair is basically very easily damaged due to daily exposure to chemicals and environmental pollution. Therefore, hair care is as important as caring for other body parts. One of the ways to care for the crown of your head is by detoxing the hair. How to?

Various natural ways to detox hair

Hair detox is the same as body detox, functions to flush toxins out of each hair strand and replace them with healthy nutrients so that hair grows healthy and shiny. There are five natural detox ways you can imitate at home to treat your hair.

1. Choose a shampoo that suits your hair type and condition

A hairdresser in New York, Nunzio Saviano, said that hair detox can be started by choosing the right shampoo. Choose a shampoo that contains selenium sulfide, salicyic acid or zinc pyrithione which can exfoliate the dead skin cells on your scalp.

A healthy and clean scalp is one of the essential elements of beautiful and healthy hair. The cleaner your scalp is from oil, dust and dirt, the healthier your hair will be.

2. Stop using hair styling tools

Many people depend on using hair styling tools, such as straighteners, hair dryers, and blow dryers to style their hair every day. Even so, the heat delivered by these tools will make your hair brittle, dry and dull quickly.

If you want to do a detox to make your hair healthier, stronger and shiny, try to avoid using hot steam which can damage the strands for some time, and feel the changes in your hair.

3. Use baking soda

Using baking soda containing sodium bicarbonate can be a hair detox method that you can do yourself at home. The content of baking soda is believed to be able to clean chemical product residues that are still left on your hair shaft.

How to use baking soda for hair detox is very easy. Just add one tablespoon of baking soda powder to the shampoo you are going to use. After that, wipe the hair, especially the hair shaft, then scrub and rinse thoroughly afterward.

4. Use olive oil

It is well known that olive oil is beneficial for various health conditions, including for hair. Yes, you can do hair detox with the help of olive oil which functions to coat hair by moisturizing and protecting it from damage.

The trick, heat one tablespoon of olive oil until warm, heat approximately 10-15 seconds. Then apply to hair that is still dry and cover a head covering made of plastic. Let stand for 20 minutes, rinse with warm water and shampoo as usual.

5. Use eggs

Chicken eggs, contain protein and amino acids that can help restore strength, shine and volume to your hair. Egg masks can also prevent split ends due to frequent cutting and exposure to hot steam. To use eggs as a hair detox is to simply mix one egg into the container containing the shampoo. After being mixed, stir, apply and massage the mixture into your hair strands. Leave it on for 15 minutes, then rinse it off using lukewarm water.

Detox hair to keep it free of toxins and healthy
Menopause

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