6 Steps to check the health of the testicles yourself & bull; hello healthy

Maintaining the health and cleanliness of the genitals must always be done. Do you, men, like to examine your own genitals? So far, what is often encountered is information about examining the vagina or breast for early awareness of cancer and identifying signs of sexually transmitted diseases. In fact, men are also advised to examine the testicles themselves. It's necessary to know whether or not testicular cancer or other testicular problems are present as early as possible. Hmm, how do you check your own testicles?

ALSO READ: Various Disorders and Diseases Attacking the Testicles

Steps to check your own testicles

Unlike the penis, most male testicles are the same size. However, it is possible that someone has bigger testes than the other. It is also possible if one person's testicles hang lower than the other.

The testicles should feel soft, without lumps or lumps. Feels solid but not hard. When you hold it, you can feel the soft vessels behind the testicles, usually called the epididymis. Once you get that, here's how to check your own testicles:

1. Feel the shape when examining

Check each testicle at different times. Try to feel what the "shape" looks like. This means that you have to remember the shape when you hold it, so that you will know perfectly well if there is a difference when you check it again. Why have to check individually and separately from other parts of the penis? The reason is so that you can really distinguish the shape of each testicle and recognize any unusual signs.

2. Check after bathing

You can check it at night, after taking a warm shower. Why is that? This is because the scrotum is relaxed and soft. So that you can feel it well. Try to hold the testicles a little tighter, but still relax. Imagine that you are holding a chick, not too slack, not too tight.

READ ALSO: Various Causes of Swelling of the Scrotum (Scrotum)

3. Do it in front of the glass

This will allow you to see and remember more clearly if there are problems with the testicles. When you feel something is wrong, you can immediately see how it looks on the glass. If there is anything unusual, you can immediately consult a doctor.

4. Perform circular motions

Using the fingers or thumbs of both hands, make a circular motion on one testicle. Identify any lumps or swelling that are like grains of rice embedded in your testicles. If so, remember or write down the details of the problem to monitor the changes. These changes can include an enlarged lump, a tingling sensation, or even a new lump. It's also important to remember how big and clear the lump is. Immediately see a doctor for consultation.

5. Notice if there is a strange sensation

If you feel pain, itching, heaviness, or tingling, you should start to be alert and consult a doctor. Some men do have high sensitivity in their testicles. Good sensitivity due to touch, and because of temperature. You can recognize your own body, if indeed the sensation is different from normal. Do not hesitate to consult a doctor immediately.

It should also be noted when you feel pain when urinating, walking, sleeping, even during sex. A doctor's diagnosis is required for the problem.

ALSO READ: 5 Causes of Pain During Sex

6. Also check the scrotum

The scrotum may look more like the skin on the rest of the body, there are few wrinkles and hair. Point your hand on the scrotum and look for a rough, scaly sensation, discoloration, rash, redness, or any other unusual sensations.

What are the characteristics to watch out for?

When you do the check yourself, be sure to always be aware. There are signs that you should be aware of, such as:

• The presence of swelling or lumps both inside and outside the testicles
• Change in testicle size
• Change in the shape of the testicles
• Changes in sensation in the testicles

What are the conditions in the testicles that need to be watched out for?

Testicular cancer is not a common thing, but that does not mean it is impossible. But there are also some conditions where you need to remain vigilant, such as:

• Cyst. Not dangerous, but an abnormal collection of fluids
• Varicose veins. It is not impossible that varicose veins are found in the scrotum. There are about 10 to 15 percent of men experiencing this
• Hematocele. Blood clots caused by trauma or injury to the testicles or scrotum
• Epididymal infection

ALSO READ: Crooked Penis When Erect, Is It Normal?

x