Do you want your husband to be more durable in bed? try to help with these 7 tips!

It is no secret that men orgasm more easily and quickly than women. Men can orgasm immediately within 2 to 10 minutes after sex begins, while women need about 20 minutes. Male orgasm that is too fast can be because his body is overwhelmed by receiving too intense stimulation, or because of premature ejaculation due to a disease he has. Relax, there are many effective ways for wives to help their husbands last longer in bed. Come on, take a peek!

Tips to help your husband last longer in bed

In most cases, the problem of premature ejaculation can fade away by treating the underlying disease first. However, you can also help him to be more durable in bed with the following tactics.

1. Open by session foreplay

Foreplay is an "appetizer" to be enjoyed together before getting into the main course. Foreplay will not trigger premature ejaculation, it will help your partner build arousal and maintain it until it's time for penetration.

Average length of time for ideal foreplay isabout 10-15 minutes so that the couple really aroused. Now to make it more durable in bed, you have to know what men want. Foreplay is generally done by whispering naughty seduction, hugging, caressing, kissing, giving hickeys, oral sex, to rubbing one's genitals.

You can also ask your husband to masturbate in front of you before sex. Tell him you want to watch him touch himself. Your request can be a "motivation" for him to prepare to continue to the next session

2. Offer your partner to wear sex toys

The presence of sex toys in the middle of the bed can add a hot spice during sex, as well as help your husband last longer in bed.

One choice of toys that can prolong erection time is the erection ring, aka the cock ring. Like a ring in general, the ring is inserted up to the base of a man's erect penis. The goal is to delay orgasm by restricting blood flow to stay in the shaft of the penis, and not quickly return to the heart.

Buy sex toys from trusted and reputable manufacturers, and make sure the products you buy are phthalates-free.

3. Change sex positions

Most men will know exactly when they will orgasm and ejaculate. Most likely, you can see the signs too. So when he begins to show his "symptoms", ask to immediately change sex positions. This can slow or delay your husband's orgasm.

For example, from the missionary position which incidentally provides strong stimulation to the penis, to the woman on top position to give you more control over the game. In addition, you can change positions into a doggy style, where men enter from behind to "limit" access to the penis against excessive stimulation while allowing direct penetration to the woman's clitoris and G-spot. One paddle, two or three islands passed, right?

4. Give a time lag

Time is not rushed if you want it to feel good and satisfying. So, just relax and enjoy the moments that you spend together in bed. Give yourself a break in the middle of a hot session to cool off by touching, hugging, or kissing. This will extend the duration of your play and make your husband more durable in bed.

5. Use condoms

Having sex with a condom sure feels different. You can use this to make your partner last longer in bed. The penis will be less sensitive to stimulation when covered by a condom, which allows the sex session to last longer.

6. Don't stop immediately if you have an orgasm

When the he has reached the climax but not with you, that does not mean you have to stop immediately. You can continue with a joke session or other afterplay tricks such as taking a shower together to channel the remaining passions that have not been channeled in bed.

Chances are, your husband will soon be ready to move on to the second half and can last a little longer into the next.

7. Invite your husband to Kegel exercises

Kegel exercises are not only for women, but men can also do them and get their benefits. One of them is to make men more durable in bed.

A study published in 2014 reported that men who did several months of Kegel exercises were able to improve their ability to control premature ejaculation.