This is different from ordinary stomach disorders and ulcers & bull; hello healthy

Mild stomach disorders to heartburn have different symptoms. What it has in common is that it makes the stomach feel uncomfortable. Find out what is the difference between mild stomach upset and heartburn, and their triggers.

The difference between mild stomach disorders and ulcers

Have you ever felt bloated and uncomfortable after eating? It may be that you are often confused about whether this is a sign of regular bloating or heartburn. Unhealthy eating habits do trigger gastric disorders ranging from mild to heartburn.

Even though the symptoms may seem similar, here are the differences between mild stomach upset and gastritis.

Mild stomach problems

Have you ever eaten a large portion of your meal as usual? For example, when you go on vacation to a place and want to eat so much delicious food, you end up with flatulence.

The temptation to eat a lot can have a mild stomach upset and this is only temporary. Poor diet, such as eating a lot of food can cause flatulence.

The stomach, under normal conditions, can hold about one or two cups of food. When there is a lot of food coming in at one time, of course the stomach will expand like an elastic balloon. If a person often eats too much, the stomach will expand more than normal capacity.

This can cause stomach pain, resulting in minor gastric disorders such as flatulence to abdominal pain.

However, the portion of the meal is not the only thing that causes mild stomach upset. Some foods that are difficult to digest can also cause flatulence. For example, foods that are oily or a lot of fat.

Both of these foods include foods that are difficult to digest and can last a long time in the stomach. This inhibits the work of the stomach and can make stomach acid rise and cause stomach discomfort.

If this unhealthy diet is repeated, it can cause other stomach disorders such as heartburn to GERD.

Gastric pains

Heartburn is also known as the medical term dyspepsia. It also causes stomach discomfort after you eat. Heartburn has several symptoms that occur together, such as:

• Pain in the gut due to a lot of gas in the stomach
• The stomach feels full
• Bloating
• Burping often
• Nausea to vomiting

The symptoms of heartburn that arise can last only occasionally (come and go). However, in some people, heartburn can be chronic.

This condition often occurs in some people who have irregular lifestyles. Heartburn develops from an unhealthy diet. Initially there may be minor stomach upsets, such as bloating. However, heartburn can arise from several other unhealthy lifestyles which can be seen below.

• Often eat late
• Eat unhealthy foods, such as fatty, oily, spicy, and acidic foods
• Drink alcohol
• Too much caffeine consumption
• Take certain drugs
• Lack of sleep

Some people who are hit by a busy life sometimes forget to change their lifestyle to be healthier in order to avoid stomach ulcers. Gastric disorders need to be treated immediately so as not to hinder daily activities.

In some people, heartburn can also be accompanied by GERD.

Symptoms of heartburn that develop into GERD

GERD or gastroesophageal reflux disease it may happen to people who have stomach ulcers. Usually, this symptom is characterized by heartburn or a burning sensation in the chest due to the increase in stomach acid into the esophagus (esophagus) to the mouth. Due to its acidic nature, it rises into the esophagus, creating a burning sensation in the chest area.

This happens because the esophageal ring relaxes, making it easier for the food in the stomach to go up into the esophagus. The esophageal ring serves as a barrier for gastric juices from returning to the top.

Common symptoms of GERD include:

• Heartburn
• Chest pain
• Difficulty swallowing
• Stomach acid or foods that often rise
• A lump in the throat

A person is very likely to experience GERD when he adapts to an unhealthy lifestyle, just like in the stomach ulcers above.

If the symptoms are very disturbing and occur too often, you need to immediately consult a doctor.

However, the condition can be treated as soon as symptoms develop. Starting from mild gastric symptoms or bloating, heartburn, to GERD can be relieved from the start with the consumption of special drugs for stomach disorders.

You can also choose drugs with herbal ingredients that can be consumed to prevent stomach disorders. When symptoms can be treated early, of course you don't need to worry and you can be more flexible in your activities.

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