Endless family problems can lead to depression

Family is a place for someone to be able to grow and develop for the first time. Family environment, especially parents, has a big influence on one's physical and mental health. The role of parenting also determines how well a person can adapt and be fully involved in social life. Even though no family is perfect, some families or parents are unable to carry out their proper functions for one reason or another. This family problem will then have an impact on the welfare of the child in the future

What causes family problems?

The family is said to be in trouble when the house cannot be a shelter for all family members. In addition, the parenting style of parents in problematic families tends to create a negative aura and pay less attention to the mental health of the child so that it affects the child's development process.

Family dysfunction is like a domino. Family problems are directly related to the condition and behavior of the second or one of the parents, which then has a direct impact on the child's development. Here are some things that are at risk of causing a family problem, including:

Parents who are addicted to drugs or alcohol

Depressed parents will limit physical contact and communication between parents and children, so that the emotional development of the child is disturbed.

Parenting that is too restrictive

Parenting that is too controlling for children's activities can cause children not to develop properly. Children who live with “dictatorial” parents also tend to behave in a rebellious or anti-social manner towards their family and other people around them.

What happens to children if they live in a problematic family

The impact of family problems on children is long-term, which will only surface when they grow into adolescents or adults. This impact tends to be difficult to recognize, compounded by the fact that parents are very little effort to overcome it.

Living in a troubled family also causes children to lose the opportunity to develop optimally as they should, so that they have lower social, emotional and coping skills than individuals their age. These obstacles can then manifest as the following problems:

Anxiety disorders

Anxiety disorders are a common mental health problem and have long been known to be associated with problematic family conditions. Excess anxiety in a person can be triggered by parental behavior or family conditions that always cause problems or concerns for family members.

This can also be caused by the behavior of parents who are too harsh, causing mental stress by scolding or underestimating what the child has done or the excessive anxiety of parents so that they prohibit children from doing activities which is the main cause of anxiety disorders in children as adults.

Difficulty interacting with other people

Whatever problems cause a family to be problematic, the effects of anxiety that arise as a result will also affect the child's ability to interact and form relationships with other people. This can be triggered by negative thoughts or views from parents that are "transmitted" to children that everyone cannot be trusted, or anxiety if other people know the condition of their family.

Difficulty accepting reality

This can be caused by conflicts that arise from differences in views between parents and children, as well as parents who impose their opinions on children - aka brainwashing. As a result, children growing up find it difficult to believe what they are going through and tend to lack trust in their own emotions and even what their senses perceive.

Can family problems be fixed in order to have a harmonious family?

Quoted from Psych Central, clinical psychologist Elvira G. Aletta, Ph.D makes a list of the most important things in the family so that the home can be a conducive and safe environment for each member, including the following:

• Respect every member of the family, both relationships between siblings, between spouses, and parents and children.
• Create an emotionally safe environment, where each family member can express their opinions, desires, and feelings as freely as possible without worrying about being belittled or embarrassed.
• Making the family a place to relieve stress or trauma
• Respect privacy between family members
• Take responsibility for maintaining trust and not causing anxiety
• Always be able to forgive each other when there are conflicts or disagreements
• Can express emotions appropriately
• Give everyone the opportunity to change and grow
• The two parents are on good terms and perform parental influence duties as a team
• Get used to manners at home
• Have clear boundaries between the relationship between parent and child
• Help each other
• Make time to eat together

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