Does vape contain nicotine like cigarettes? & bull; hello healthy

Lately there is a trend to smoke vapes or e-cigarettes. Many people think that e-cigarettes are better than cigarettes or lighter than cigarettes, so they don't cause significant health problems. But that's not necessarily the case. Try to see first whether e-cigarettes contain nicotine like regular cigarettes? Or, maybe there are other ingredients in the vape that are more dangerous?

Vape doesn't contain nicotine, really?

You need to know that vape does not produce smoke, but water vapor. Vape liquid (e-liquid) is heated by the heating element in the vape then produces water vapor which you inhale. However, the absence of the smoke produced by this vape does not mean that it does not contain nicotine.

The main component of e-cigarettes is the liquid that is inside cartridge (tube) . The liquid is made from nicotine which is extracted from tobacco and then mixed with basic ingredients, such as propylene glycol. Usually also added with flavorings, dyes, and other chemicals.

E-cigarettes or e-cigarettes still contain nicotine and other harmful chemicals. Nicotine is an addictive substance. Research has shown that nicotine exposure can make the brain addicted to other compounds. In addition, the taste of e-cigarettes also contains carcinogens and toxic chemicals, such as formaldehyde and acetaldehyde. Also, containing toxic metals in the size of nanoparticles, these metals are produced by the evaporation mechanism.

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Almost all e-cigarettes contain nicotine, even some e-cigarette products that claim to be nicotine-free actually contain nicotine. Tests carried out by Food and Drug Administration (FDA) in 2009 found that cartridge those labeled nicotine-free actually contain nicotine. In addition, another study conducted in 2014 found that the amount of nicotine listed in several vape refill liquid packs differs from the amount of nicotine contained in it.

So, be careful for those of you who like to smoke e-cigarettes or for those of you who are just about to try them. Don't overly trust packaging labels that claim to be nicotine-free. Remember, the more nicotine in e-cigarette liquid, the greater your risk of becoming addicted.

What are the dangers of nicotine?

It was mentioned above that nicotine causes you to become addicted. In addition, many health problems can be caused by nicotine.

• In pregnant women, exposure to nicotine during pregnancy can harm the health of the fetus in the womb. This can have long-term implications for the functioning of the brain and lungs of the developing baby. In addition, nicotine exposure can also cause babies to have low birth weight (LBW), premature birth, and stillbirths (stillbirth), and sudden infant death syndrome (SIDS).
• In children and adolescents, nicotine exposure can negatively impact brain development. Young adolescents who have used e-cigarettes can experience cognitive and behavioral disorders, including impacting memory and attention. The effects of nicotine on the human brain can have long-term effects.
• Children or adults who swallow, inhale, or absorb e-cigarette fluids through their skin or eyes may become poisoned. High doses of nicotine can cause poisoning. This occurs with nausea, vomiting, convulsions, and respiratory depression in severe cases of nicotine poisoning. Even ingested nicotine can cause death, especially in children.

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What is the nicotine level in e-cigarette liquid?

Usually, nicotine levels in e-cigarette liquid are listed in mg / ml or milligrams per millimeter. For example, in a package of e-cigarette liquid, there is a description of 12 mg of nicotine, meaning that the product contains 12 mg of nicotine in every milliliter of liquid. So, if the e-cigarette liquid is 30 ml, then the nicotine content is 360 mg (30 x 12).

Or, there are also those who provide information on nicotine levels in percent (%). This is actually the same as giving the information in milligrams (mg). For example, if the package says that the nicotine content is 2.4%, that is the same as 24 grams of nicotine. It's just that the way to read it is that every drop of e-cigarette liquid contains 2.4% nicotine.

Now you know how to read it. So, don't confuse nicotine levels in a bottle of e-cigarette liquid. You may think the number is small, but don't forget to multiply it per milliliter of liquid. So, if you add up the numbers will be big right?

E-cigarette fluids are widely offered in various levels of nicotine content. Generally, levels ranging from 0-36 mg of nicotine per ml of liquid or it could be higher. Usually a liquid with a nicotine content of 3.6% or 36 grams is the highest level of nicotine content. The following is a sequence of common nicotine levels in e-cigarette liquids.

• The nicotine content of 0 mg, usually chosen by people who do not smoke. But remember, even though it is labeled as 0 mg of nicotine, it is not necessarily true that there is no nicotine in the e-cigarette liquid. Don't be lied to by the label.
• The nicotine content of 8 mg, usually chosen by light smokers who usually smoke less than one pack a week. However, nicotine can make you addicted anyway, so over time you will increase your nicotine dose.
• 16 mg of nicotine, usually can be enjoyed by moderate smokers. The nicotine levels in e-cigarette liquid are almost comparable to the nicotine levels in regular cigarettes. So, electric smoking at this dose is tantamount to normal smoking. Not that you can practice to reduce smoking, but it could be the other way around.
• The nicotine content of 24 mg, usually can be enjoyed by heavy smokers who are accustomed to smoking about one pack per day. These nicotine levels are so strong that they can cause health problems for you.
• The nicotine content is 36 mg, this is a very high nicotine level. Just 24 mg of nicotine can cause health problems, especially if you choose e-cigarette liquids with this level. If your intention to use e-cigarettes is to quit smoking, maybe this selection of high nicotine levels isn't right for you. It could be that this actually causes you to become more addicted to nicotine.

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