Drinking hot tea can increase the risk of esophageal cancer?

Many people start their day with a cup of hot tea. Especially for those of you who have a sore throat, drinking hot tea can be a great choice to help relieve an itchy and hoarse throat as well as warm the body. Behind the myriad of health benefits of drinking tea, a recent study has shown that drinking hot tea can trigger esophageal cancer. How can? Here's the explanation.

The link between drinking hot tea and esophageal cancer risk

Tea is not only a beverage that accompanies your breakfast or a relaxing afternoon, but also offers a myriad of health benefits. This is because tea contains polyphenol compounds, a type of antioxidant that can protect the body's cells from free radical damage.

Apart from cold conditions, aka using ice, tea can also be served in hot conditions which can help warm and calm the body. However, a recent study from Peking University in China found that the temperature of the tea can affect health, even in fact, it has a bad effect on health.

In a study published in the journal Annals of Internal Medicine, Jun Lv and other experts revealed that drinking hot tea can increase the risk of esophageal cancer or esophageal cancer. According to the World Cancer Research Fund International, esophageal cancer is the eighth most common type of cancer in the world.

The study involved 450,000 people in China for 9 years to prove a link between drinking hot tea, drinking alcohol and a higher risk of cancer. After 9 years, the researchers found that there were 1,731 cases of esophageal cancer, 1,106 of which were men and 625 were women.

After tracing, the risk of throat cancer increased five times higher in people who like to drink hot tea accompanied by the habit of drinking 15 grams of alcohol. In fact, this risk can continue to increase up to two times in those who also have a smoking habit.

It is true that the result is did not indicate the possibility of esophageal cancer in participants who drank only hot tea daily. Even so, experts reveal that drinking hot tea can injure the lining of the esophageal mucosa. Over time, this can trigger carcinogenesis or changes in normal cells to cancer cells.

The International Agency for Research on Cancer recently revealed that drinks that are 65 degrees Celsius have the potential to be carcinogenic in the human body. The good news is that the average person is accustomed to drinking hot tea below this temperature, so it tends to be safer.

So, how do you drink hot tea correctly and safely?

Drinking hot tea can indeed soothe your throat faster than drinking hot tea. But remember, slowly but surely, the temperature of tea that is too hot can cause inflammation of the lining of the esophagus and trigger the growth of cancer cells in the esophagus.

To fix this, you should wait a while until the hot tea turns a little warmer. Make hot tea a few minutes before your tea schedule, then you can drink tea that is warmer and safe for your throat.

In addition, avoid smoking and drinking alcohol which can increase the risk of esophageal cancer more quickly. By adopting a healthy lifestyle, the body will be protected from various diseases while also reaping amazing benefits in serving a cup of tea.