Artichokes: uses, side effects, interactions

Benefits

What are the benefits of artichokes?

Artichokes are thistle flower buds that are harvested before the flowers bloom. Artichokes are usually used as a side dish of vegetables for eating rice, but they are also commonly used as herbal medicine without side effects.

Artichokes are used to stimulate the flow of bile from the liver, and it is thought to help reduce the symptoms of heartburn and alcohol hangovers.

It is recommended not only to treat liver disorders, but also in the prevention of atherosclerosis and hyperlipidemia or dyspeptic disorders.

Other uses of artichokes are to increase appetite and smooth the upper digestive tract. This plant also has antioxidant properties and protects the liver.

In several studies it was also stated that this plant can help overcome various certain health conditions, such as:

• High cholesterol levels
• High blood sugar
• Irritable bowel syndrome (IBS)
• Kidney problems, prevent gallstones
• Anemia, lowers blood pressure
• Fluid retention (edema)
• Arthritis
• Bladder infection, increased urine flow
• Heart problem
• Snakebite
• As a tonic or stimulant

How does it work?

There are not enough studies on how this herbal supplement works. Please discuss with your herbalist or doctor for more information.

However, existing research states that artichoke extract contains substances that can protect and maintain liver health. This substance is cynarin which stimulates the liver to become more effective.

This substance also affects the digestion of fat in the body, thus making cholesterol levels more controllable. If cholesterol levels continue to be normal, the risk of heart disease decreases.

In addition, artichoke plants also contain a lot of fiber, so they can maintain a healthy digestive system and prevent you from excessive fat levels.

Dose

The following information cannot be used as a substitute for medical advice. ALWAYS consult with an herbalist or doctor before using this medication.

What is the usual dosage for artichokes?

In fact, there are no definite rules regarding the use of artichoke extracts. However, in some studies, artichoke dosage requirements are as follows:

For heartburn: 320-640 mg of artichoke leaf extract orally three times a day.

For high cholesterol: 1800-1920 mg of certain artichoke extract divided in 2 to 3 doses per day. Products containing 60-1500 mg per day of the active ingredient, cynarin, are also commonly used.

The dosage for this herbal supplement may be different for each patient. The dose used depends on your age, health condition, and several other conditions. Herbal supplements are not always safe. Please discuss with your herbalist or doctor for the dosage that is right for you.

In what forms is artichoke available?

This herbal supplement may be available in the following forms:

• Standard extract
• Tincture (liquid)

Side effects

What side effects can artichokes cause?

Artichoke is a household herb and has very few side effects. So, its use is quite safe. However, there may be some effects, such as hunger and fatigue.

In some cases, side effects that may also arise when taking artichoke supplements are:

• bloated
• stomach pain
• diarrhea
• allergy

The greatest risk of an allergic reaction usually falls to those who are allergic to plants such as marigolds, daisies and other similar spices.

Not everyone experiences this side effect. There may be some side effects not listed above. If you have concerns about side effects, please consult an herbalist or doctor.

Security

What should I know before consuming artichokes?

Have regular cholesterol tests if artichokes are used for hyperlipidemia.

Study your diet history to identify high cholesterol foods that may need to be eliminated.

Use a solution or liquid extract mixed with water in small amounts.

The regulations governing the use of herbal supplements are less stringent than the regulations for the use of drugs. Further research is needed to determine its safety. Before using herbal supplements, make sure the benefits outweigh the risks. Consult your herbalist and doctor for more information.

How safe are artichokes?

Artichokes should not be used by people with bile duct obstruction, gallstones, or hypersensitivity to artichokes. Be careful if you are consuming iron salts as well, as the artichokes in tea can interfere with the absorption of the iron salts. Use with caution in people with liver or kidney disease.

Artichoke medication should be avoided in children or those who are pregnant or breastfeeding until more research is available.

Interaction

What kinds of interactions might occur when I consume artichokes?

This herbal supplement may have an effect with your current medication or certain medical conditions. Consult an herbalist or doctor before using.

Artichoke tea can interfere with the absorption of iron salts. Artichokes can lower blood glucose and thus affect your test results.

Hello Health Group does not serve medical recommendations, diagnosis or treatment.