Table of contents:
For some people, having long hair is a dream. But sometimes no doubt after trying various ways, your hopes must be dashed halfway because you are waiting for hair growth over time. Many also believe that shampooing every day is a powerful way to get long hair fast.
Is it true that frequent shampooing makes hair long fast?
The average hair will grow about 15 cm per year or at least 0.44 mm per day. However, everyone has a different hair growth rate.
Until now, it has not been proven that frequent shampooing can make hair long fast. In fact, in several studies it is stated that shampooing too often actually causes your scalp to become brittle so that the hair does not grow properly. It can also affect the speed at which your hair grows. Having brittle hair can affect the overall health of your hair.
Many out there claim that their products can make hair long fast, but they actually only help stimulate growth and there is no guarantee that you will have long hair very quickly.
Simply put, there is nothing you can do to make your hair grow fast. Hair growth depends on genes, cell growth, and hormones from each body. For example: Compared to women, men's hair takes longer to grow long. Of course this is due to differences in hormones and body functions of each.
What can be done to have long hair?
You can do a number of things to stimulate and help your hair grow long. But not with the habit of shampooing every day, here are things you can do:
- Eating foods that are good for the scalp and hair. All healthy foods are certainly good for your body, including your hair. If you want good and strong hair, you can rely on foods that contain protein, zinc, and iron, such as beef, eggs, chicken, and seafood .
- Take good care and provide more nutrition to the hair. This doesn't mean you have to wash your hair every day. Providing nutrition to hair can be done by using conditioner or hair mask periodically.
- Limit the use of beauty tools that can damage hair. If you use every day using hairdryer or hair straightener every day, it will affect the quality of your hair. Hair becomes brittle and fall out easily, so that
- Apply a healthy lifestyle. Even though a healthy lifestyle has a very general impact on your health, this habit certainly affects the health of your hair.
