Beautiful flower telang with 4 benefits for health: uses, side effects, interactions

Flower telang or Clitorea ternatea is a plant with blue flower petals that can be found in the tropics. Telang flowers are often processed into tea, it turns out to have a myriad of benefits that are good for your health.

Check out the reviews below to find out what benefits are provided by the telang flower.

The myriad of benefits offered by telang flowers

As a natural food coloring that has antioxidant and antihyperglycemic properties, telang flowers have long been believed to be used in herbal medicine.

Generally, telang flower leaves are dried and processed into tea and as a natural dye in Ayuverda and Chinese medicine.

In addition, there have been many studies on flower telang involving experimental animals with promising results.

1. Helps overcome anxiety disorders

One of the benefits offered by this telang flower is to help people who are experiencing anxiety disorders.

This is proven through a study from the journal Ancient Science of Life about the use of telang flower tea and yoga for anxiety disorders. In the study, there were 30 sufferers of anxiety disorders who were divided into three groups.

In group A, the participants were given root of flower telang which has been mixed with milk for one month. Participants in group B used yoga techniques as an alternative medicine method. Meanwhile, the participants in group C were given both.

As a result, participants in group C showed a significant improvement in their healing process compared to the single therapy group.

Indeed, the results of this study are promising, but other trials are needed, for example, to see how telang flowers work on anxiety disorders.

2. Contains antioxidant compounds

As is well known that antioxidants are very important in the body because they help fight free radicals in the body. These free radicals have a bad effect on your health, so antioxidants are needed in the body.

You can get antioxidants from food and drinks, such as this telang flower.

In 2013 there was a study comparing the antioxidant content of extracted telang flowers. Research published in International Journal of Pharmacy and Pharmaceutical Sciences This shows that the methanol extract of telang flowers is rich in antioxidants.

Therefore, the future benefits of telang flowers may be used as an alternative treatment to inhibit oxidative hormones in the body.

3. Helps cure diabetes

According to a study from BMC Complementary and Alternative Medicine , flower telang has compounds that are beneficial for people with diabetes. There were 15 male participants who consumed five types of drinks, including telang flower tea.

After drinking these five drinks, it was seen that the antioxidant content in the bodies of healthy men increased. In fact, flower telang mixed with sucrose also helps reduce glucose and insulin concentrations along with increasing antioxidants.

However, further research is still needed to see whether telang flowers can be used to control blood sugar levels when digested with carbohydrates.

4. Accelerate wound healing

Besides being good for health, it turns out that the benefits of telang flowers that you can get are that it can accelerate wound healing. This was proven through a trial using experimental animals that were given extracts of the seeds and roots of telang flowers.

In this study, it was found that the extract of this plant seed contained flavonol glycosides and that the plant extract had phenolic compounds in it. The researchers believe both of them can speed up wound healing because of their anti-inflammatory properties.

Telang flowers do have good benefits for your health. However, you should consult your doctor before using this blue and white flower as an alternative treatment.