Table of contents:
- How often do you have to change your underwear in a day?
- Replace underwear that has been worn too long
Many people use their underwear for a full day without the intention of changing them on the grounds that they are not dirty. Even when on vacation, some people use their underwear back and forth in order to save on usage. In fact, experts agree that underwear must be replaced regularly within a day. How often should you change your pants in a day?
How often do you have to change your underwear in a day?
Philip Tierno, lecturer in microbiology and pathology at New York University, United States states that underwear is prone to getting dirty because it is worn on areas of skin that contain bacteria. Escherichia coli (E. coli). Although these bacteria do not have an immediate and immediate bad effect, you still need to replace them frequently throughout the day.
However, Tierno found an interesting fact that underwear can be worn two days in a row without causing any problems. However, he did not recommend this to be put into practice. The reason is, as the saying goes, prevention is better than cure.
Therefore, you should change your underwear every day. If you do a variety of heavy activities and sweat, change your underwear twice a day. However, you can change them once a day if you don't do activities that make your underwear damp.
An expert on women's health from the United States, dr. Donnica Moore states that damp underwear is prone to mold growth. The fungus can make the skin around the genitals itchy and even a rash. Therefore, change your underwear according to your daily activities.
Suppose you tend to sweat, change your pants at least times a day. However, every time you finish exercising, you should immediately replace it even though before exercising you just wore new underwear.
Replace underwear that has been worn too long
Even though they look clean and are washed regularly, according to the Good Housekeeping Institute, clean underwear contains 10,000 live bacteria. This is because the washing machine used also contains bacteria. Thus, even clothes that are washed and assumed to be clean actually contain tens of thousands of bacteria.
Even quoted from ABC News, Charles Gerba, a microbiology lecturer at the University of Arizona stated that if you wash a lot of underwear, there will be about 100 million E.coli bacteria in the washing water which will be transmitted to the next wash.
For that, changing underwear that is too old is a wise step. You can also change your underwear if the rubber starts to loosen, it starts to fade, or if it becomes uncomfortable to use. If within a year you begin to feel that your underwear is no longer comfortable to wear, replace them immediately.
x
