Table of contents:
- How do you deal with itchy nipples during pregnancy?
- 1. Use lotion
- 2. Use a moisturizer
- 3. Use petroleum jelly
- 4. Avoid harsh soaps, detergents, and perfumes with strong scents
- 5. Using a nursing bra
- Another way to deal with itchy nipples
During pregnancy, there are many changes in the mother's body, including changes in the mother's breasts. The size and shape of the breasts become larger to prepare the mother's body for breastfeeding her baby. This enlarged breast makes the skin of the mother's breast stretched and widened, which can cause itching of the nipple and breast. Itchy nipples during pregnancy may be a minor problem, but of course these are 4 problems that often occur when you are pregnant, especially if you are in a public place.
How do you deal with itchy nipples during pregnancy?
Relax, pregnant women don't need to worry if they experience itchy nipples. There are several ways you can treat itchy nipples during pregnancy, namely:
1. Use lotion
In lotion, contains vitamin E, cocoa butter , aloe vera, and lanolin. This content can reduce itching in your nipples. You can apply lotion to your nipples every morning and night before bed to reduce itching. However, don't use lotion containing alcohol or fragrance. Alcohol or fragrances can dry out your skin. Dry skin is more likely to itch.
2. Use a moisturizer
Moisturizers can keep the skin around your nipples moisturised, thus preventing dry skin. Itching is usually caused by dry skin during pregnancy. Use a moisturizer at the right time, namely after you shower. You can apply a moisturizer in the morning and before going to sleep at night. This can help lock in moisture to your skin throughout the day and keep your skin smooth.
3. Use petroleum jelly
Petroleum jelly can add extra moisture to your nipple skin. In fact, the moisture function provided by petroleum jelly can exceed lotion. This of course can help you reduce the itching sensation. You can apply petroleum jelly while gently massaging your breasts several times a day. You are also advised to use petroleum jelly after using a moisturizer. This is to ensure that your skin stays moisturised and doesn't dry out.
4. Avoid harsh soaps, detergents, and perfumes with strong scents
Using soap, detergent, or perfume and other fragrances can trigger itching on your skin. This can happen because your skin becomes more sensitive during pregnancy. Therefore, if your nipples are itchy during pregnancy, you should use unscented detergents, unscented soaps, and you shouldn't use perfume.
5. Using a nursing bra
When you are pregnant, surely you will experience changes in breast size. Your bust has gotten bigger, so you may need to change your bra size to one that fits more. A bra that is too tight can cause friction on the skin and irritate your nipples. This in turn can cause itching.
The sweat that comes out can also get trapped in the bra, which can cause itching. Therefore, if you feel that your bra size is not suitable, you should look for a larger bra size. You will also need to find a special breastfeeding bra, so you can wear it after you give birth.
Another way to deal with itchy nipples
In addition, some additional ways that you can also prevent itchy nipples are:
- Apply olive oil or cocoa butter to your nipples to provide moisture to the skin.
- Avoid wearing tight clothes as they can irritate the skin. We recommend using loose clothes made of cotton. This shirt can help absorb sweat and prevent itching on the skin. Loose clothes also look more comfortable for pregnant women to wear.
- Drink plenty of water to stay hydrated, especially if you feel your skin is dry.
- Maintain personal hygiene and also the cleanliness of your breasts. This is done to prevent fungal and bacterial infections that can cause itchy nipples.
