The benefits of ginseng to overcome various male sexual problems

Currently there are many types of herbal remedies that are claimed to be able to overcome various male sexual problems, for example erectile dysfunction which is also known as impotence. One of the most popular herbs is Korean ginseng. The benefits of ginseng for men's sexual health are believed to be effective.

Is that right? Don't get fooled by advertisements, better read the following full explanation first.

The benefits of ginseng for male sexual health

Ginseng, which is widely sold in the form of herbal supplements, is believed to be the answer to the various complaints of men in bed. However, is there strong scientific evidence that supports the claims of various benefits of ginseng? Check out the answer below.

1. Increase sexual stamina and satisfaction

Since centuries ago, Asian people have explored the benefits of ginseng to increase energy. Therefore, ginseng is also believed to increase stamina during sex so that sex becomes more enjoyable. Unfortunately, there are very few studies that reveal the benefits of ginseng to increase stamina and enjoyment of sex.

A study from the University of Maryland Medical Center in the United States (US) once noted that ginseng might arouse sexual arousal. However, researchers do not yet know exactly how ginseng can produce this effect. The scope of this study is also very limited, so the results cannot be said to be valid.

2. Treating impotence

Ginseng has not been proven to be effective in treating erectile dysfunction, aka impotence. Research by experts from South Korea in the International Journal of Impotence Research reveals that the benefits of ginseng to improve erectile function are no more potent than an empty drug (placebo).

Another study in the Journal of Urology shows that taking ginseng supplements three times a day can reduce symptoms of erectile dysfunction. However, this study is very limited in nature because it only involved a total of 45 study participants who experienced mild to moderate erectile dysfunction.

3. Increase fertility

Researchers from the University of Maryland Medical Center in the US saw that ginseng was able to increase the number and quality of sperm cells in animal study subjects. To prove the efficacy of ginseng for male fertility, further research is still needed on human research subjects.

4. Overcoming premature ejaculation

To overcome the problem of premature ejaculation, ointments made from various herbal ingredients including ginseng are apparently quite beneficial. When compared to empty drugs, this ginseng ointment is only slightly superior. However, for those of you who have less serious premature ejaculation problems, ginseng can certainly help delay ejaculation during sex.

However, deeper research is still needed to prove how effective herbal treatment with ginseng is for male premature ejaculation problems.

Is it safe to consume ginseng regularly?

Before starting herbal remedies with ginseng, consult your doctor and a certified herbalist. The reason is, ginseng can react with certain drugs and may cause dangerous side effects.

Consumption of ginseng can increase risks such as hypertension (high blood pressure), palpitations, difficulty sleeping, diarrhea, headaches, and skin rashes. In addition, ginseng can also react with blood thinners, insulin for people with diabetes, hypertension drugs, and stimulant drugs such as caffeine.

If you have serious enough sexual problems, the right step is to immediately see a doctor. The treatment and treatment of sexual problems by doctors is clinically tested and proven to be more effective than various alternative treatments.

However, if you really want to undergo herbal treatment as a supporter of medicine from a doctor, make sure that the supplement has obtained the permission of the POM and SNI Agency.