5 Facial skin problems that are often experienced by men and how to overcome them

Just like women, men also have facial skin problems. It's just that, most of them tend to ignore the problem until their skin condition gets worse. So what are the male skin problems and how to solve them?

Various facial skin problems that are often experienced by men

Everyone should pay attention to skin health. The reason is, the skin becomes the first "fortress" that protects you from a variety of things that are harmful to the body. So, pay attention to some skin problems that are also often experienced by men and how to deal with them.

1. Acne

For most men, it may be assumed that acne will stop once they go through puberty. In fact, acne can come to anyone at any time depending on the condition of the skin at that time.

Just like women, acne in men is caused by changing levels of hormones that produce oil, so that the pores become clogged. As a result, this condition triggers bacterial growth and causes acne on men's faces.

In addition, men who enjoy exercising may find that their acne is getting worse. This is due to excessive sweat production and makes the face oily, which increases the number of pimples.

But, you dont have to worry. This facial skin problem can be overcome by maintaining cleanliness and doing some habits.

Tips to get rid of acne in men:

• Choosing a face wash for men that suits your skin condition.
• Routinely wash your face twice a day.
• Use a soft cloth or washcloth.
• Use an acne medication that contains benzoyl peroxide, salicylic acid, or retinol.

If you have tried the above treatments for 4-8 weeks and nothing changes, you should consult a doctor or dermatologist.

2. Razor burn

Apart from acne, other facial skin problems that are often experienced by men are razor burn . Razor burn is a skin irritation that often occurs in men who have recently shaved their beards.

According to Christopher G. Bunick, MD, PhD., A dermatologist to Yale Medicine , this condition occurs due to several things, such as:

• Blunt razor, both manual and electric, causing contact dermatitis.
• Shave too close and cause a lot of friction on the face.
• Use a chemical shaving cream, gel, or lotion and fragrances that make the skin more sensitive.

Of course you can still deal with this skin irritation problem after shaving by changing some of your habits.

Coping tips razor burn in men:

• Use an unscented shaving cream or lotion
• Choose a razor with a number of 4-5 blades so that irritation is quickly lost.
• Shave downwards so that the irritation doesn't get worse.
• Apply a cortisone cream or lotion that contains aloe vera and vitamin E to soothe the skin and reduce redness.

3. Sunburned face

Source: Men's Health

Many men don't care and take it lightly when their skin gets red due to sunburn, aka sunburn.

In fact, according to Department of Health and Social Care United Kingdom , this condition can be a sign that the DNA in their skin has been damaged. In addition, a face that is burned by the sun also increases the risk of skin cancer.

You can get vitamin D from the sun, but exposure to UV rays above 10 a.m. without any protection is not good for your skin either.

Therefore, both men and women, it is highly recommended to use sunscreen or sunblock when going out of the room to protect their skin.

Tips for dealing with sunburn-affected faces:

• Apply a cream or lotion containing vitamin E to the skin twice a day to restore facial health.
• For maximum results, take a vitamin E supplement.
• Maximize protection by using hats, long sleeves, or umbrellas that reduce sun exposure.

4. Panda eyes

Actually, panda eyes or the appearance of dark circles around the eyes is a problem for almost everyone. This is easy for men who often stay up late at night. Even so, the actual panda eye is caused by several things:

• Aging
• Lack of sleep
• Heredity
• Exposed to the sun

These four factors make the skin thinner and reduce skin collagen levels. As a result, the blood vessels under your eyes become more visible and the skin in that area appears darker.

In addition, stress factors and lack of nutritious food also aggravate panda eyes, making you look more tired and of course ruining your appearance.

Therefore, there are several ways to deal with facial skin problems that are often experienced by these men.

Tips for dealing with panda eyes in men:

• Increase your intake of fruits and vegetables with nutrients and vitamins that can reduce dark circles and improve skin health.
• Exercise regularly.
• Use a mask or chilled cucumber slices on the eyelids to soothe the skin.
• Doing treatment at a doctor or skin beauty clinic.

5. Wrinkles on the face

As we get older, of course the wrinkles on the face will increase and it cannot be avoided. Facial skin problems experienced by men are usually caused by aging and certain factors, namely:

• Too often exposure to sunlight without being protected by anything can reduce skin collagen fibers and increase wrinkles on the face.
• Smoking because the chemical compounds released by cigarette smoke accelerate the skin aging process, so that more wrinkles on the face.
• Sudden weight loss makes facial wrinkles more visible.
• Facial expressions affect the wrinkles of the forehead, corners of the eyes and mouth due to the contraction of the small muscles on the face.

Tips for reducing wrinkles on the face of men:

Actually, preventing wrinkles on the face cannot be done because it is natural to happen with age. However, you can improve the condition by avoiding the factors that cause it, such as:

• Quit smoking and avoid exposure to secondhand smoke.
• Protect your skin from the sun with sunscreen, hats, and long sleeves.
• Apply skin moisturizer every night before bed because dry skin can turn skin cells into wrinkles.

Facial skin problems that are often experienced by men are actually very common and also occur in women. However, it is not uncommon for most men to underestimate this, so the health of their skin tends to be neglected. So, start maintaining the health of facial skin so you don't experience the problems that have been mentioned earlier.