PMS symptoms get worse when you are an adult. how could that be?

Often menstruation is very unsettling because many women have to deal with PMS (premenstrual syndrome). Symptoms include stomach cramps, changes mood, or unbearable headaches before her menstrual period. Well, many claim that PMS symptoms get worse the more you get older. In fact, when I was a teenager, PMS didn't really feel like it, or didn't even experience it at all. How can that be, huh?

Knowing PMS (premenstrual syndrome)

PMS is a term related to the physical and emotional symptoms experienced by many women, both adults and adolescents, before their menstrual period every month. PMS is usually experienced at worst 1-2 weeks before menstrual periods, and usually goes away on its own after menstruation begins.

If you have PMS, you will become more irritable and irritable; dizziness or fainting; mood swings; headache; breast pain; breast engorgement; loss of sexual attraction; constipation or diarrhea; swelling of the ankles, hands and face; and pimples appear.

Meanwhile, the symptoms that represent behavioral changes include depression, stress, anxiety, crying easily, and difficulty concentrating. Other physical symptoms also include swelling around the abdomen and fatigue. PMS symptoms are sometimes mild and undetectable, but sometimes severe and very obvious.

The exact cause of PMS is not known, but changes in hormone levels in the body play a role in the occurrence of PMS. Before menstruation, the amount of female sex hormones, namely estrogen and progesterone, will increase. Some substances in the body such as prostaglandins may also cause PMS. Shortly before the menstrual period begins, the levels of these two hormones begin to drop drastically. These hormonal changes are at the root of PMS.

Is it true that PMS symptoms in adulthood feel worse?

Although PMS symptoms can occur at any age, they can get worse when you reach your late 30s or 40s. When approaching menopause and in the transition to menopause (perimenopause), PMS symptoms can also get worse. This is especially so in women who are mood very sensitive to changes in hormone levels during the menstrual cycle.

In the moments leading up to menopause, your hormone levels also fluctuate unexpectedly and your body slowly moves into menopause. PMS will stop after you stop having your period or at menopause.

Using contraception can relieve PMS symptoms

Women who take birth control pills may feel that they didn't feel PMS symptoms at all when they were young or that many simply ignore them. So when they no longer take birth control pills, PMS symptoms will appear and may feel worse. Does it have anything to do with birth control pills?

Birth control pills function to prevent pregnancy by changing the menstrual cycle. The content in the pill is in the form of hormones that can stop ovulation. This ovulation process causes many women to experience pain and discomfort while menstruating, which is a symptom of PMS.

When you stop taking birth control pills, your body cycle will return to normal. Birth control pills help your body to deal with hormonal changes that cause you to feel stressed, anxious, and irritable just before your period.

Therefore, after you stop taking birth control pills, PMS symptoms will reappear. In fact, maybe these symptoms have been there before, but can subside or be hidden because you are taking birth control pills. Birth control pills work with different durations, the dosage used varies depending on the product used.