Long time without intercourse, what are the effects on the body?

Having regular intercourse will provide health benefits. Unfortunately, there are some couples who, for one reason or another, must abstain from having sex first. For example, because he is treating venereal disease, has just given birth normally, or is in a long distance relationship with a husband or wife.

You may be wondering, what will happen if a married couple has not had sex for a long time? Will the next sex be much more enjoyable or less satisfying? Is there an effect on the health of the body? Come on, find out below.

Changes in the body if it is not having intercourse for a long time

1. Feel sick when having sex again

The vagina may feel sore when having intercourse again after a long period of not doing it. Using vaginal lubricants can help reduce pain. So that the body is more relaxed and the vagina is sufficiently lubricated, you should also do it foreplay or heating long enough.

2. More at risk of prostate cancer

People who stop having sex may be at an increased risk of prostate cancer. According to a study on American Urological Association , men who regularly have sex and ejaculate (orgasm) can reduce the risk of prostate cancer by 20 percent.

This is believed because when ejaculating, the body also releases waste substances that are not needed by the body through semen. Therefore, ejaculation can help clean the male reproductive area.

3. Vaginismus

Pain during intercourse can be resolved by itself with habit, patience, and foreplay which is good enough. However, in some conditions, the vaginal muscles can contract so tightly that penetration is impossible. Even tampons or fingers can't penetrate the vagina.

This condition is called vaginismus. If you suspect this is happening to you, see a doctor immediately for a diagnosis and recommendations for pelvic floor muscle therapy, for example doing Kegel exercises.

4. Loss of sex drive

If you haven't had sex in a long time, it is only natural that your body will stop wanting it anymore. The reason is, when having sex the body will produce endorphins which will make you want sex and intimacy with your partner. Meanwhile, if you have not had sex for a long time, you may not be that sensitive to this hormone anymore.

Relax, lost sex drive can be returned, really, in various ways. For example, by spending quality time with your partner, eating foods that can increase sex drive, and exercising with your partner.

5. Vaginal atrophy

When the childbearing age has passed, sex will appear to be something that is less important. Plus, the amount of estrogen will drop dramatically. This can make you lazy or unwilling to have sex. The drop in estrogen levels can cause the vagina to become dry and the vaginal walls to thin.

This condition is called vaginal atrophy. Vaginal dryness can be a problem that needs to be addressed. This will make sex uncomfortable, because the penetration that occurs becomes more painful.

Long time without intercourse will not make the vagina "close"

The length of time not having intercourse is not a factor in causing vaginal closure If you haven't had sex for a long time and then feel pain, the cause is not your vagina that is narrower after a long rest, but because of a lack of foreplay prior to penetration of the penis into the vagina.

The length of time not having intercourse is not a determining factor for vaginal density because basically the vagina will return to its original shape, even in people who have frequent sex. How often to have sex in no way affects the tightness or looseness of the vagina.

There are two things that affect vaginal density, namely childbirth and the aging process (menopause). During a normal delivery, your vagina will work hard to stretch and make way for the baby. This way, the shape will change and loosen up. It takes about 6 months for the vagina to return to its original shape and size.

During menopause, the level of estrogen in your body will decrease significantly which has an impact on the elasticity of the vagina. When entering this period, your vaginal muscles will not be as elastic and make your vagina looser.