Nutrition-Facts

After tonsillectomy, what can I eat? what to avoid?

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Anonim

During tonsillectomy postoperative recovery, your throat may feel a little uncomfortable, sore, or may even bleed. This makes it difficult for you to eat, even though you still have to get adequate nutrition so that you recover quickly. So, what are good foods and what should be avoided after tonsillectomy? Read on for the following reviews.

Good food to eat after tonsillectomy

Tonsil surgery is needed when the tonsil tissue (tonsils) becomes inflamed or has an infection that gets worse and becomes chronic. After the tonsils are removed, you may still have a sore throat. But there's no need to worry. The pain will slowly subside with proper feeding.

Not only does it speed up the recovery process and prevent bleeding after surgery, the right foods can also meet your energy needs

The following are recommendations for foods that are good for consumption after tonsillectomy:

1. Ice cream and pudding

Good news for those of you who like cold sweets! You can eat ice cream and pudding immediately after tonsillectomy. Both of these foods have a soft texture and are easy to swallow so they won't irritate your throat. In addition, the cold temperature can also reduce nausea and prevent bleeding at the operation site of the tonsils.

2. Water, soup, and cereal

After tonsillectomy, your diet should consist of clear fluids. According to the University of Wisconsin, clear fluids like water, apple juice, and popsicles tend to be easier to swallow and can help reduce post-operative nausea. Warm clear liquids such as vegetable soup, chicken broth, and tea are equally good for preventing irritation of your throat.

When your throat begins to adapt to clear foods and drinks, then you can try drinks with a more concentrated texture such as milk, cream soups, broths, and cereals.

Most importantly, always meet your daily fluid needs to prevent dehydration. Because, dehydration can worsen sore throat and keep you from fully recovering.

3. Soft foods

If you have started to be able to eat foods that are fortified, then you will certainly have no trouble when you want to eat soft foods. For example, scrambled eggs or mashed potatoes (mashed potato).

Since you have just finished tonsillectomy, you should avoid adding a lot of spices to your diet. This is because certain spices can irritate the lining of the throat and trigger relapses, for example seasonings with a strong or spicy taste. So, it's best to stick with the bland taste of the food for a while until you're completely cured.

Foods to avoid after tonsillectomy

To speed up recovery, avoid any type of food or drink that has a hard texture, spicy taste, and is hot. It is feared that hard-textured foods such as nuts, chips, or popcorn can irritate the lining of the throat and make the pain worse.

Also avoid acidic foods or drinks such as tomato or orange juice, as well as fresh fruit versions. Acidic foods are high in citric acid, which can make your throat feel itchy and sore. The same is true of fizzy drinks which can make pain worse.

Other foods and drinks that should be avoided after tonsillectomy are hot ones. If you want to eat or drink something hot, let it cool until it is lukewarm. The reason is, hot temperatures can actually trigger irritation and inflammation of the throat. Instead of making a quick recovery, you have to endure more pain when eating.

Last but not least, make sure your body remains hydrated for at least 72 hours after tonsillectomy to prevent possible bleeding after tonsillectomy. Thus, you will recover faster and be able to return to eating your favorite foods that you crave.


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After tonsillectomy, what can I eat? what to avoid?
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