5 Symptoms that often arise when hyperthyroidism and how to deal with it

Hyperthyroidism is a condition when the thyroid gland produces too much thyroid hormone than the body needs, causing certain symptoms to appear. This condition can affect metabolic processes which can cause sudden weight loss and irregular heartbeat. So, what are the symptoms of hyperthyroidism? What should I do if I have hyperthyroidism?

Symptoms of hyperthyroidism and how to deal with it

The high production of thyroid hormone can cause a high metabolic rate. This condition is known as hypermetabolic.

This situation can cause several symptoms, such as abnormal heartbeats, increased blood pressure, and trembling hands (tremors).

If you experience the symptoms of hyperthyroidism below, consult your doctor immediately to get the right treatment.

1. Weight loss suddenly

As reported from the page Health Harvard , the thyroid gland is touted as a metabolic expert. If these glands produce excess thyroid hormone, the body's metabolism will increase.

People who suffer from hyperthyroidism will usually find their scale numbers drop even though their appetite and food portions are normal, or even increase.

If you feel that you are losing weight even though you have increased your meal portions, it is likely that there is a problem with your metabolic process.

How to fix it

To maintain a normal body weight and not lose it is not enough just to increase the portion of food. You can also go on a diet alias dietary arrangements that might suit these conditions, such as:

• Reducing foods high in iodine, such as seaweed, which can increase thyroid hormone production.
• Increase portions of foods that contain high calcium and sodium.
• Regularly eating vegetables and fruit to slow down the work of the thyroid gland to produce hormones.

2. Difficulty sleeping

One of the disturbing symptoms of hyperthyroidism is difficulty sleeping. This is because excessive thyroid hormones can stimulate the nervous system, have a fast heartbeat, and produce excessive sweating at night, so it is not uncommon for people to have trouble sleeping.

However, because this symptom is too common to be called hyperthyroid disease, you will need to check the thyroid level in the blood to be sure.

How to fix it

Sleep disorders due to hyperthyroidism can actually be overcome by doing some good bedtime routines so that your eyes are easily closed. What are these routines?

• Not playing with your cellphone or other electronics when you are getting ready for bed.
• Avoid consuming alcohol, nicotine, and caffeine a few hours before bed
• Using aromatherapy, such as fragrances, can calm your mind.
• Go to bed at the same time every night, even on weekends.

3. Easily nervous and angry

The reason why hyperthyroidism affects mood is abnormal thyroid hormone levels. Apart from playing an important role in the metabolic process, the thyroid also balances one's mood.

When the numbers are not balanced, this will certainly have an impact on your psychology.

How to fix it

Generally, when doctors find that the cause of the nervousness and stress is hyperthyroidism, they will give a drug known as a beta blocker (beta-blockers).

Beta-blockers is a drug that functions to regulate the heart rate and inhibit the performance of thyroid hormones so that it is believed to reduce hyperthyroid symptoms related to psychological or mood problems.

4.Shaking hands (tremors)

Have you ever had trouble carrying a few drinks on the tray because of shaking hands? If this happens too often, you may be experiencing symptoms of hyperthyroidism.

Shaking hands (tremors) are a result of the thyroid hormone over-stimulating the nerves. As a result, your whole body moves faster and makes your hands tremble.

How to fix it

In fact, the condition of the hand tremors due to hyperthyroidism will improve after you get treatment from a doctor. However, it doesn't hurt to avoid habits that can make your hands tremble, such as smoking, drinking alcohol, and consuming caffeine.

Therefore, when you feel your hands shaking and symptoms that indicate you have hyperthyroidism appear, please consult your doctor.

5. Goiter

Goiter is a condition caused by an enlarged thyroid gland which results in swelling at the base of a person's neck.

According to American Thyroid Association One of the causes of hyperthyroidism is excessive thyroid hormone production, which stimulates the growth of the thyroid gland in the neck.

Therefore, when a person has a goiter, usually the doctor will run a blood test to see what thyroid hormones are in their body.

How to fix it

If you have goiter as one of the symptoms of hyperthyroidism, your doctor will give you therapy to stabilize your hormones, such as radioactive iodine. The use of radioactive iodine is usually used to reduce to eliminate goiter on your neck.

Hyperthyroid conditions do cause various symptoms that interfere with your daily activities. Therefore, when you feel there is a problem in your body, immediately consult a doctor.

Photo Source: The Epoch Times