Why should children be allowed to play outside the house? & bull; hello healthy

The more advanced the times, it seems that the more limited games for children. Children are less and less playing outside with their friends and exploring themselves. The scenery that you may often see now is the children playing in the house together gadget- his. In fact, allowing children to play outside the home has its own important benefits for children's development. Anything?

The reason parents forbid children to play outside the house

There are many reasons for parents to prohibit their children from playing outside the house. Among them are the fear of children contracting diseases and the many dangers that threaten children if they play outside. In fact, by allowing children to play outside, parents also make children more immune to disease.

Playing outside, letting children play dirty, exposed to bacteria and all kinds of germs, can actually make the child's immune system develop. The child's body can get to know all kinds of harmful substances that enter the body so that it can form a stronger defense factor.

In addition, the danger factors that threaten many children outside the home can actually be overcome by how parents supervise children when playing outside the home. With supervision from parents, children also feel safer so they feel more free to play and explore themselves.

The benefits of allowing children to play outside the home

There are many benefits that children can receive when they play outside the home, including for children's growth and development, both physically and mentally. Some of the benefits of playing outdoors are:

1. Supports bone growth in children

Playing outside can be a chance for children to receive sunshine. Where, sunlight helps increase vitamin D in the body which is good for bone growth in children. This is a benefit that children cannot receive if they only play at home. Letting children play outside and exposed to sunlight for 10-15 minutes is enough to meet the needs of vitamin D for bone growth.

2. Encourage children to exercise

There are many activities that children can do outside the home. The wide space does not limit the child to do anything, such as running, jumping, cycling, and others. Unconsciously, this is also a fun sports activity for children. This certainly can make children more active and improve their overall health.

3. Stimulate creativity and imagination

Nature can stimulate the creativity and imagination of children more widely, compared to children who only see a cellphone, computer, or television screen. Children can interact with their surroundings, not only seeing, but also touching, smelling, and hearing, thereby activating more of their senses. This can make children think more broadly, so that they can create wider creativity and imagination.

4. Train children's thinking to solve problems

Playing outside (especially with friends) can create challenges for children. Children face real problems rather than just solving problems on the video games . This can then train children to think to solve their own problems. That way, children will get used to solving their own problems and become more independent.

5. Train self-confidence

Interacting with the outside world-with nature and with playmates-can slowly build children's self-confidence. Children need courage and strong self-confidence to meet and interact with new people, get to know new environments. So, playing outside with friends can also train children's self-confidence.