Get to know the enzyme bromelain and its benefits for health & bull; hello healthy

You may be unfamiliar with the word Bromelain, but what about pineapple? Yes, pineapple is a fruit with a high bromelain enzyme content. So, what are the benefits of the bromelain enzyme?

What is the bromelain enzyme?

Bromelain is an enzyme that has the function of digesting protein. This one substance can be found in pineapple stalks.

Bromelain has been used in traditional medicine for many years to treat a variety of health problems.

In several studies, the enzyme bromelain has functions as antiedematous (prevents swelling due to organ disorders), antithrombotic (prevents blood clots), and anti-inflammatory (prevents inflammation).

Bromelain can be well absorbed by the body without losing its effectiveness as a protein breaker (proteolytic enzymes and does not cause harmful side effects.

Apart from being found in pineapples, bromelain enzymes can also be found in pills, tablets, and creams.

Benefits of the enzyme bromelain for health

This compound is known to be useful for relieving various diseases, such as bronchitis, sinusitis, osteoarthritis, diarrhea. Bromelain enzyme is also known to have a function to reduce postoperative pain, and coronary heart disease.

Recent discoveries have shown that bromelain also has anti-cancer effects. These findings suggest that the enzyme could be a promising "candidate" for the development of future anticancer therapeutic strategies.

Here are some of the benefits of the enzyme bromelain for certain diseases:

1. For cardiovascular disease

Cardiovascular disease (CVD) includes blood vessel and heart disorders, coronary heart disease, stroke, hypertension, peripheral artery disease, rheumatic heart disease, heart failure, and congenital heart disease.

Bromelain enzymes have the benefit or minimize the severity of coronary heart disease. This is due to the strong fibrinolytic activity of bromelain so that it can break down cholesterol plaques.

In addition, bromelain also prevents blood from clotting. That way, the risk of blockage of blood vessels can be minimized.

2. For arthritis

Osteoarthritis (OA) is the most common form of arthritis. Research conducted in 2012 in America showed significant improvement in symptoms in OA patients.

Those who took painkillers together with bromelain supplements relapsed more frequently than patients who took pain medication alone (diclofenac sodium).

Bromelain is also known to have analgesic properties which are thought to have a direct effect on pain mediators.

3. For the treatment of burns

Bromelain enzyme in cream form provides benefits when applied to damaged skin tissue. This enzyme can also accelerate the healing of burns.

This is because it contains bromelain escharase. Escharase is a nonproteolytic enzyme and does not have hydrolytic enzyme activity against normal protein substrates, so it can remove damaged skin layers and preserve unburned tissue.

Dead tissue removal (debridement bromelain burns are better than surgery because the surgical incision is painful, exposes the patient to anesthetic risk, and significant bleeding.

4. To lower the risk of cancer

Recent studies have shown that the enzyme bromelain has the ability to modify the main pathways that cause cancer.

In an experiment conducted by Beez et al., Skin tumors in chemically induced mice were given bromelain.

From these experiments, it was found that bromelain reduced tumor formation, tumor volume, and caused tumor cell death.

In another study, the enzyme bromelain was also found to provide benefits in reducing the ability of malignant brain tumor cells to develop.

The spread of tumor cells is the cause of the high rate of cancer-related deaths. Another interesting aspect of the bromelain enzyme anticancer compound is that it has a function to inhibit the spread (metastasis) of cancer.

5. To overcome bacterial infections

Bromelain can ward off diarrhea caused by bacteria Escherichia coli and Vibrio cholerae .

A study shows that the enzyme bromelain has anti-helmin properties, which can kill gastrointestinal parasites. Apart from that, the enzyme bromelain also has antifungal properties.

The use of bromelain enzymes and antibiotics has been shown to have better benefits and impacts in the treatment of diseases caused by bacteria, such as pneumonia, bronchitis, skin infections. Staphylococcus , urinary tract infections, and so forth.

Which must be considered before taking bromelain supplements

Various studies suggest that bromelain can be well absorbed by the body through oral administration. Bromelain is also known to have no serious side effects, even after long-term use.

However, in order to get optimal bromelain intake, you are advised to take bromelain supplements. Drinking pineapple juice or eating alone does not allow you to get the optimal benefits of this enzyme. This is because the doses contained in the fruit are not high enough to produce real benefits in the body.

Although the potential is good, consult your doctor first before deciding to take any supplements or alternative products.

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