Tired of having sex with your partner? maybe this is the cause

At the beginning of marriage, you and your partner can make love in bed almost every night. However, sometimes there is a feeling of boredom to have sex like before, especially for couples who have been married for years. Researchers believe that when a partner is tired of having sex, it is likely that the relationship will also feel bland. Is this normal?

The cause of being tired of having sex for a long time

1. Not feeling satisfied every time you make love

Sex should be a fun activity. Unfortunately, one of the most basic reasons that a person can get tired of having sex is because he is never satisfied and gets any benefit every time he makes love.

Whether it's tired or some other reason, sex can be unsatisfactory when both parties are not working together to make activities in bed more enjoyable. There are also many couples who increasingly perceive sex as a "peer" and not done wholeheartedly.

This is also believed by a study from the Journal of Personality and Social Psychology. In the journal, researchers surveyed 1,900 people about the satisfaction of having sex with their partners.

Couples who continue to try to satisfy each other are proven to make love more often and are also happier. Meanwhile, for couples who do not try to warm their relationship outside and on the bed, over time they feel bored of having sex.

2. There is a conflict that has not been resolved

The cause of boredom in intercourse is sometimes not always caused by the style or routine of making love that's all. According to Psychology Today, that feeling may arise because there is a problem the two of you haven't resolved properly.

Because when one partner continues to harbor resentment at his partner, let alone the passion for intimacy, the interest in greeting small talk does not necessarily exist.

If the problem is left over time, the desire to make love will disappear completely. As a result, having sex no longer feels attractive and tends to feel boring.

Unfinished conflict will continue to disturb feelings. If allowed, not only causes boredom of sex, the permanence of a love affair can be threatened.

How to deal with boredom of sex?

So that you no longer feel bored having sex, you and your partner must first find out what the root cause is. If it is because of a conflict between the two of them, it should be resolved first.

Meanwhile, if you are tired of having sex because you are never satisfied, invite your partner to discuss what they both want in bed. Do you want to try a new style, try sexual fantasies that have been hidden, or just want to make out longer.

Also try spending more time with your partner, for example on romantic dates or exchanging naughty messages before meeting up in your room.